Migraine Log - Headache Diary

Migraine Log is the simple, private way to track your migraines and headaches — and finally understand them. Log an attack in seconds, uncover the triggers behind your pain, and see which remedies actually work.

Migraine Log requires a subscription or a one-time Lifetime purchase to use. New users get a 3-day free trial on the Yearly plan.

TAP TO MAP YOUR PAIN
• Mark exactly where it hurts on an interactive head diagram
• Rate intensity from 0–10 with a clear severity scale
• Record start and end time, or mark an attack as ongoing

CAPTURE THE FULL PICTURE
• Aura and warning signs — flashing lights, blind spots, tingling, and more
• Symptoms like nausea, light and sound sensitivity, dizziness and brain fog
• Possible triggers: stress, poor sleep, dehydration, skipped meals, caffeine, hormones, weather, screens and more
• Medications and remedies you took — with a relief rating for each

FIND YOUR TRIGGERS
• See your most frequent triggers ranked automatically
• Discover which medications gave you the most relief
• Track average intensity, duration, and how often attacks strike
• A monthly frequency chart shows whether things are improving

SEE YOUR PATTERNS
• A calendar heatmap shades every day by your worst attack, so patterns jump out at a glance
• Browse your complete history and revisit any attack in detail

DOCTOR-READY PDF REPORTS
• Generate a clean, printable summary of your attacks, triggers and relief
• Perfect to share with your doctor or neurologist at your next appointment

PRIVATE BY DESIGN
• No account, no sign-up, no ads, no tracking
• All your data stays on your device
• Nothing is ever uploaded to us

Whether you live with chronic migraine, tension headaches, cluster headaches or the occasional bad day, Migraine Log helps you keep an accurate diary, spot what sets your attacks off, and take a real record to your doctor.

——— SUBSCRIPTION DETAILS ———
Migraine Log offers the following purchases (US Dollars):
• Yearly — $24.99 per year, starting with a 3-day free trial for new subscribers (about $2.08/month)
• Monthly — $4.99 per month
• Lifetime — $39.99 one-time purchase (no subscription)

The Yearly and Monthly options are auto-renewable subscriptions. Payment is charged to your Apple Account at confirmation of purchase. Your subscription automatically renews unless it is