Heart Baseline

Learn what your normal looks like with intentional heart-rate checks powered by Apple Watch.

Heart Baseline helps you capture short, focused heart-rate checks and review the results on iPhone. Choose a duration, start from iPhone or Apple Watch, and follow progress as readings are collected.

FEATURES

• Record intentional heart-rate checks with Apple Watch
• View live heart rate, remaining time, and collected readings on iPhone
• Review average, minimum, and maximum heart rate
• Explore detailed charts and individual readings
• Browse recent checks and daily heart-rate context
• Keep a history of completed checks
• Uses Apple Health with your permission

Heart rate is measured using the Apple Watch optical sensor. Results can be affected by movement, watch fit, and the environment.

Heart Baseline is intended for general wellness and informational purposes. It is not a medical device and does not provide medical advice. It is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional before making medical decisions.

Requires a compatible Apple Watch.