Endo: Pain & Symptom Diary

Endometriosis pain is hard to describe and easy to dismiss. Endo helps you record exactly what you feel, where it hurts, and when — so your next appointment starts with evidence, not memory.

Generic period apps don't speak endo. Endo does. Log the pain that defines this condition in its own words — period pain, non-cyclical pelvic pain, deep and superficial painful sex, painful bowel movements, painful urination, low-back and sciatic pain, "endo belly" — and mark exactly where it hits on an interactive body map.

Track the full picture over months, keep a structured record of your surgeries and treatments, and export a report your specialist can actually use.

LOG WHAT ENDO ACTUALLY FEELS LIKE
• Endo-specific vocabulary, not generic "cramps" — dysmenorrhea, dyspareunia, dyschezia, dysuria, cyclical bowel and bladder symptoms
• Interactive pain body map — tap where it hurts, front and back, with intensity
• Heavy bleeding, spotting, fatigue, nausea, mood, energy and sleep
• Quick-log in a couple of taps, or from your wrist the moment a flare starts

KEEP THE RECORD THAT MATTERS
• Surgical history — laparoscopy dates, excision vs ablation, findings and stage, kept as your own record
• Treatment courses with start and stop dates — GnRH agonists and antagonists, progestins, the combined pill, hormonal IUD and NSAIDs — so "before vs after" is answerable
• Medication, supplement and self-care reminders, without the notification guilt

CYCLES THAT FLARE, NOT JUST CYCLES THAT PREDICT
• Built for irregular, suppressed and absent cycles — when your own data doesn't support a prediction, the app says so instead of inventing one
• Optional Apple Health sync for menstrual flow and abdominal cramps

SEE WHAT CONNECTS
• Correlation views line up pain and symptoms against cycle phase, treatments and triggers over time
• Plain-language observations — never a "severity score", never a verdict
• Short, sourced explainers on living with endometriosis

BUILT FOR THE APPOINTMENT
• Export a specialist-ready PDF — pain and symptom timeline, body-map snapshot, surgical and treatment history, flare frequency
• The free PDF covers your recent record, watermarked. Endo Pro removes the watermark and exports any date range.

ON YOUR WRIST AND HOME SCREEN
• Apple Watch app — log a flare, take a med, glance at today
• Home Screen and