VitalBoard: Health Statistics

VitalBoard turns everything in Apple Health into a dashboard you'll actually want to open. It reads the data your iPhone and Apple Watch already collect and organizes 45+ metrics across 11 categories into clear cards, rich charts, goals, and beautiful recaps all in one place, all on your device.

YOUR DAY AT A GLANCE
The Today dashboard greets you with an activity ring and adaptive cards for the metrics that matter most — steps, heart rate, active energy, sleep, workouts and more. Everything syncs from Apple Health automatically, so your latest numbers are always a tap away.

EVERY METRIC, IN DEPTH
Tap any metric to open a detailed view with:
• Day, Week, Month and Year ranges
• Clean, interactive charts for every period
• Key stats — average, total, minimum, maximum and latest
• Step back through time to see how each number is trending

45+ METRICS ACROSS 11 CATEGORIES
Browse or search your entire health picture:
• Activity — steps, walking/running/cycling/swimming distance, flights, active & resting energy, exercise minutes, stand time, VO₂ max, workouts
• Heart — heart rate, resting & walking heart rate, HRV, cardio recovery, blood oxygen
• Sleep — time asleep and nightly trends
• Respiratory — respiratory rate
• Nutrition — water, dietary energy, protein, carbs, fat, caffeine
• Body Measurements — weight, height, BMI, body fat, lean mass, waist
• Mobility — walking speed, step length, walking steadiness, stair speed
• Vitals — blood pressure, blood glucose, body temperature
• Mindfulness — mindful minutes
• Hearing — headphone & environmental sound levels
• Reproductive Health — basal body temperature

GOALS & STREAKS
Set a target for any metric and watch your progress fill a ring in real time. Build streaks as you hit your goals day after day, and stay on track with reminders at the exact times you choose.

WEEKLY, MONTHLY & YEARLY REPORTS
See how you're really doing over time. Pick a week, month, year — or a custom date range — and VitalBoard rolls up your activity and compares it against the previous period, so you can see what's improving at a glance.

SHAREABLE STORY CARDS
Turn any recap into a gorgeous, story-format card and share your progress to Instagram, TikTok, or save it straight to Photos.

MADE YOUR WAY
• Light, Dark or System appearance
• Metric or Imperial units
• Add you