EnoughPauseStop

Enough Pause Stop—or EPS—is a minimalist app designed to help you step away from endless scrolling and take a brief moment for yourself.

Open the app, take a breath, start a quiet 60-second pause, or receive a simple suggestion such as looking outside, drinking water, stretching, calling a friend, or reading a magazine.

EPS is intentionally simple. It has no advertisements, accounts, analytics, notifications, or internet connection. Nothing is tracked, collected, or shared.

Features:

• A simple 60-second pause
• Gentle suggestions for stepping away from your screen
• English, Greek, and Simplified Chinese
• Automatic Light and Dark Mode
• VoiceOver and Dynamic Type support
• Completely offline
• No ads
• No tracking
• No analytics
• No accounts

Enough Pause Stop is not designed to keep you inside the app. It is designed to help you put your phone down.