Unload: Stress free

Unload turns your phone into a sensory relaxation instrument. No equipment, no account required to start — just three minutes and your hands.

Stress rarely waits for a good moment. Unload gives you something to do with your body when it rises, using slow vibrations you rest against your chest, your wrist or your forehead, and a breathing guide that sets the pace.

With Unload, you can:
- Reset in three minutes with the Emergency reset, the one-tap session for when everything tightens at once.
- Choose from 17 sensory gestures — breathing, coolness, weight, light — each with its own vibration pattern.
- Follow 7 rituals built for the moments of your day, from waking up to falling asleep.
- Breathe with a visual guide that slows down as the session goes, so your breath follows without counting.
- See what changed with a relaxation score measured before and after each session.
- Get a reminder at your own hours — morning, midday or evening, and turn them off whenever you want.

Everything runs on the phone you already hold. Nothing to plug in, nothing to wear.

Unload is a sensory wellbeing instrument. It is not a medical device and does not replace professional advice.

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Privacy Policy: https://www.unload-app.com/en/privacy