alīv Summary
alīv is a free iOS app in Health And Fitness by Michael Entrekin. Released in Aug 2026 (2 months ago). Store last updated Aug 20, 2026
alīv SDKs Summary
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App Description
Depression confines us to a world where changing our thoughts, as CBT asks us to do, can feel impossible. When this occurs, one of the greatest predictors of outcomes is to activate our values; behavioral activation. alīv is an app that helps you articulate the values you have so that you can take purposeful steps toward meaning and fulfillment in an effort to overcome depression.