Sleep Sounds & Meditation—Yedi

Don't try to sleep. Just set aside 7 minutes.

Yedi is a quiet place for the end of your day: a 7-minute wind-down that slows your mind and settles your body, so sleep can arrive on its own. No pressure. No guilt. No tracking.

THE 7-MINUTE SLEEP WIND-DOWN
A gentle guided journey through seven points of your body, from your feet to the crown of your head. Minute by minute you release a little more — weight, breath, thoughts — while the screen darkens with the night sky. Free every day.

SOUNDSCAPES, MIXED BY YOU
Rain, ocean waves, wind, fireplace, night forest, train, café murmur, fan — and white, pink and brown noise. Layer up to three sounds, balance each one to taste (60% rain + 25% fireplace…), and save your favorite night mixes.

CALM FOR EVERY MOMENT
• Sleep — the 7-minute wind-down, breathing exercises, calming talks, and sessions for hard nights: after a long workday, before an exam, in a hotel room, on a Sunday night.
• Re-Sleep — awake at 3 a.m.? A near-black, whisper-quiet mode helps you drift back without waking your mind.
• Relax — stressed, anxious or tense? Three-minute resets and one-minute quick relief.
• Focus — a calm focus timer (15, 25, 45 or 60 minutes) with library, café, rain and brown-noise ambiences.
• Start the Day — a 7-minute morning of breath, meditation and intention, with affirmations that stay honest: "I don't have to finish everything today."
• Stretch — a 7-minute full-body stretch, in-bed stretches, desk preparation, and gentle movement for period days.

BUILT FOR REAL NIGHTS
• Leave it for tomorrow: write down the thought that keeps circling, and we'll remind you in the morning.
• Sleep timer, auto-dimming screen, and total darkness when you turn the phone face down.
• Fall asleep mid-session? Your progress still counts — and we will never ask how it went.
• Answer three small questions and get one session chosen for you. No feeds, no endless choices.

A CALM YOU CAN TRUST
Yedi never tells you to sleep. It never counts streaks and never shames a missed day. Your week is measured in a single number: the minutes you gave yourself.

YEDI PRO
The 7-minute sleep wind-down is free every day, along with a starter session in every category and three sounds. Yedi Pro unlocks the full library: every session, every soundscape, every length.

• Yedi Pro Annual: $39.99/year — with a 3-da