AppGoblin7 Minute Workout Challenge
ASO Keyword Dashboard
Tracking 90 keywords for 7 Minute Workout Challenge in Apple App Store
7 Minute Workout Challenge tracks 90 keywords (5 keywords rank; 85 need traction). Key metrics: 0% top-10 coverage, opportunity 53.9, difficulty 44.5, best rank 13.
Tracked keywords
90
5 ranked • 85 not ranking yet
Top 10 coverage
0%
Best rank 13 • Latest leader —
Avg opportunity
53.9
Top keyword: free
Avg difficulty
44.5
Lower scores indicate easier wins
Opportunity leaders
- 89.9
free
Opportunity: 59.0 • Difficulty: 63.5 • Rank —
Competitors: 2,147
- 83.8
fun
Opportunity: 59.0 • Difficulty: 58.2 • Rank —
Competitors: 1,147
- 85.9
best
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,398
- 88.4
make
Opportunity: 59.0 • Difficulty: 62.7 • Rank —
Competitors: 1,773
- 83.9
features
Opportunity: 59.0 • Difficulty: 60.4 • Rank —
Competitors: 1,060
Unranked opportunities
free
Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
fun
Opportunity: 59.0 • Difficulty: 58.2 • Competitors: 1,147
best
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
make
Opportunity: 59.0 • Difficulty: 62.7 • Competitors: 1,773
features
Opportunity: 59.0 • Difficulty: 60.4 • Competitors: 1,060
High competition keywords
free
Total apps: 9,480 • Major competitors: 2,147
Latest rank: — • Difficulty: 63.5
make
Total apps: 8,094 • Major competitors: 1,773
Latest rank: — • Difficulty: 62.7
best
Total apps: 6,283 • Major competitors: 1,398
Latest rank: — • Difficulty: 59.6
features
Total apps: 5,134 • Major competitors: 1,060
Latest rank: — • Difficulty: 60.4
fun
Total apps: 5,061 • Major competitors: 1,147
Latest rank: — • Difficulty: 58.2
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| minute | 58 | 100 | 50 | 61 507 competing apps Median installs: 301,500 Avg rating: 4.7 | 13 | 13 | 117 major competitor apps |
| challenging | 58 | 100 | 50 | 73 1,663 competing apps Median installs: 295,550 Avg rating: 4.6 | 43 | 43 | 392 major competitor apps |
| minutes | 58 | 100 | 48 | 66 795 competing apps Median installs: 263,425 Avg rating: 4.7 | 50 | 50 | 146 major competitor apps |
| challenge | 58 | 100 | 51 | 75 2,171 competing apps Median installs: 283,425 Avg rating: 4.6 | 52 | 52 | 496 major competitor apps |
| challenges | 58 | 100 | 50 | 72 1,573 competing apps Median installs: 278,200 Avg rating: 4.6 | — | 124 | 374 major competitor apps |
| free | 59 | 100 | 63 | 90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6 | — | — | 2,147 major competitor apps |
| fun | 59 | 100 | 58 | 84 5,061 competing apps Median installs: 275,775 Avg rating: 4.6 | — | — | 1,147 major competitor apps |
| best | 59 | 100 | 60 | 86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6 | — | — | 1,398 major competitor apps |
| fitness | 58 | 100 | 45 | 63 583 competing apps Median installs: 220,050 Avg rating: 4.7 | — | — | 110 major competitor apps |
| calendar | 58 | 100 | 43 | 61 502 competing apps Median installs: 250,400 Avg rating: 4.7 | — | — | 104 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| weight tracker | 56 | 100 | 19 | 28 17 competing apps Median installs: 324,725 Avg rating: 4.7 | — | — | 1 major competitor apps |
| make | 59 | 100 | 63 | 88 8,094 competing apps Median installs: 266,850 Avg rating: 4.6 | — | — | 1,773 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| contact | 58 | 100 | 53 | 74 1,869 competing apps Median installs: 241,775 Avg rating: 4.6 | — | — | 358 major competitor apps |
| design | 58 | 100 | 50 | 73 1,669 competing apps Median installs: 243,225 Avg rating: 4.6 | — | — | 335 major competitor apps |
| image | 58 | 100 | 46 | 66 796 competing apps Median installs: 225,225 Avg rating: 4.6 | — | — | 142 major competitor apps |
| content | 58 | 100 | 57 | 76 2,368 competing apps Median installs: 245,025 Avg rating: 4.6 | — | — | 481 major competitor apps |
| working | 58 | 100 | 52 | 63 629 competing apps Median installs: 245,825 Avg rating: 4.6 | — | — | 119 major competitor apps |
| international | 58 | 100 | 53 | 62 549 competing apps Median installs: 271,775 Avg rating: 4.6 | — | — | 113 major competitor apps |
| apple | 58 | 100 | 58 | 77 2,602 competing apps Median installs: 282,762 Avg rating: 4.6 | — | — | 607 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| program | 58 | 100 | 51 | 62 534 competing apps Median installs: 269,325 Avg rating: 4.7 | — | — | 126 major competitor apps |
| various | 58 | 100 | 50 | 75 2,177 competing apps Median installs: 229,325 Avg rating: 4.6 | — | — | 374 major competitor apps |
| products | 20 | 100 | 58 | 67 928 competing apps Median installs: 325,375 Avg rating: 4.7 | — | — | 263 major competitor apps |
App Description
Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
App features include:
- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.