Juniper: Bladder Diary Tracker

The bladder diary that never resets — so you can finally see your pattern.

Log voids, leaks, urgency and fluids in seconds. Nothing uploads. Nothing
resets at midnight. Just a clear, growing picture of what your body is
actually doing — free, forever.

Juniper looks like nothing on your home screen. No embarrassing icon. No
notification that gives you away. Because how you track your body is
nobody's business but yours.

WHY WOMEN ARE SWITCHING TO JUNIPER

A diary that keeps its memory
Most bladder-tracking apps quietly wipe your history. Juniper doesn't.
Every entry you log — voids, leaks, urgency, triggers, fluid intake —
stays in your history for as long as you want it, with calendar view and
trend charts that finally show you the pattern: which time of day, which
trigger, which week is better than the last.

Discreet, on purpose
Choose from four alternate app icons and write your own notification
text — or leave notifications off entirely. Your home screen reveals
nothing unless you want it to.

Doctor-ready in one tap
Export your full diary as a PDF or CSV and bring real data to your next
appointment, instead of trying to remember three weeks of symptoms from
memory.

Do it anywhere, any time
Run a pelvic floor session with the screen off, your phone on silent, and
your music still playing. No forced screen-on, no interruption, no
chime you didn't ask for.

Built for a real prescription
Reps, hold time, and tempo are all yours to set — so if a physiotherapist
gave you a specific plan, you can enter it exactly instead of working
around a locked default.

On your wrist
A full Apple Watch companion for quick logging and guided sessions,
right from your wrist.

Private by design
No account. No cloud. No ads. No tracking. Everything lives on your
device, encrypted by iOS itself.

FREE, FOREVER
The full diary. Unlimited history. Trends and charts. PDF/CSV export.
Standalone pelvic floor sessions with adjustable reps, hold and tempo.
The Apple Watch app. All of it, free, for as long as you use Juniper.

THE 12-WEEK PROGRAM (OPTIONAL)
Once your diary shows your pattern, the optional 12-week program builds
a structured, progressive plan around it — reps, holds and tempo that
increase week by week, matched to where you actually are. Try it free
for 7 days; we'll remind you two days before your trial ends, and you
can cancel anytime in Settings, in