ADHD Cleaning

Cleaning apps usually make ADHD worse. Long lists. Red overdue badges. Streaks that shatter. ADHD Cleaning is built the other way round.

ONE THING AT A TIME
Open the app and see a single task that fits your energy right now. Not a list. Tap Start and a calm timer ring walks you through it, one small step at a time.

STUCK? IT GETS SMALLER
Can't start at all? Three taps: how's your battery, where are you, go. The app picks a two-minute starter and counts you in. Stuck halfway? Tap "Too hard" and that one step splits into smaller ones you can actually do.

A PLAN FROM ONE PHOTO
Take a photo of a room and get a few small tasks for it, each already broken into steps. You choose which ones to keep. You see the photo before it is sent, every time, and its location data is removed first.

A HOME THAT TIDIES ITSELF ON SCREEN
Every room is a small illustration. Clutter fades as you check things off. Your companion, a little potted plant, cheers when you do things and naps when you rest. It never wilts.

BAD WEEKS ARE ALLOWED
Low-battery mode shrinks the plan to three tiny things. Fresh start clears the backlog with nothing lost. Pause for a while when you're away or ill. Nothing is ever marked overdue.

A VOICE WITH YOU
Seven guided sessions, from a two-minute nudge to a 25-minute co-clean, with short spoken cues at the right moments over rain, a fireplace, a quiet café, a forest morning, ocean waves or brown noise. Like someone in the next room. In English, Spanish, German, French and Portuguese. Your first one is free.

START WITHOUT OPENING THE APP
Tap Start on the home screen widget, or ask Siri to start a reset in ADHD Cleaning, and you are in a 10-minute session on the next thing in your plan.

PROOF FOR YOUR EYES
Before and after photos with a ghost overlay so they line up, timelapses of your session, and a share card for the ones you're proud of. Each month, a short recap of what you did. Never what you didn't.

FOR THE PEOPLE YOU LIVE WITH
A six-letter code, no accounts. A shared list anyone can pick from, a fair-share picture instead of a leaderboard, and live sprints where everyone cleans at once.

YOURS TO KEEP
Coins from sessions buy plants, lamps, rugs and a napping cat for your rooms. Titles are earned by showing up and never taken away.

PRIVATE BY DEFAULT
Everything works offline, on your phone, with no account. The AI helpers and household feature