HRV4Training
ASO Keyword Dashboard
Tracking 120 keywords for HRV4Training in Apple App Store
HRV4Training tracks 120 keywords (2 keywords rank; 118 need traction). Key metrics: 0% top-10 coverage, opportunity 70.2, difficulty 39.2, best rank 63.
Tracked keywords
120
2 ranked • 118 not ranking yet
Top 10 coverage
0%
Best rank 63 • Latest leader —
Avg opportunity
70.2
Top keyword: changes
Avg difficulty
39.2
Lower scores indicate easier wins
Opportunity leaders
- 68.5
changes
Opportunity: 73.0 • Difficulty: 43.7 • Rank —
Competitors: 276
- 63.2
stores
Opportunity: 73.0 • Difficulty: 44.1 • Rank —
Competitors: 172
- 67.6
perform
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 177
- 67.8
term
Opportunity: 73.0 • Difficulty: 42.8 • Rank —
Competitors: 249
- 67.4
bluetooth
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 127
Unranked opportunities
changes
Opportunity: 73.0 • Difficulty: 43.7 • Competitors: 276
stores
Opportunity: 73.0 • Difficulty: 44.1 • Competitors: 172
perform
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 177
term
Opportunity: 73.0 • Difficulty: 42.8 • Competitors: 249
bluetooth
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 127
High competition keywords
help
Total apps: 162,335 • Major competitors: 3,373
Latest rank: — • Difficulty: 54.5
track
Total apps: 125,827 • Major competitors: 2,075
Latest rank: — • Difficulty: 52.5
using
Total apps: 114,438 • Major competitors: 2,224
Latest rank: — • Difficulty: 52.7
simple
Total apps: 109,605 • Major competitors: 2,069
Latest rank: — • Difficulty: 51.5
different
Total apps: 100,123 • Major competitors: 2,532
Latest rank: — • Difficulty: 52.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| variable | 70 | 100 | 32 | 52 1,311 competing apps Median installs: 550 Avg rating: 4.1 | 63 | 63 | 29 major competitor apps |
| fourth | 69 | 100 | 28 | 47 675 competing apps Median installs: 350 Avg rating: 4.1 | 64 | 64 | 8 major competitor apps |
| health | 69 | 100 | 48 | 77 43,604 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 725 major competitor apps |
| changes | 73 | 100 | 44 | 68 13,184 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 276 major competitor apps |
| single | 69 | 100 | 48 | 77 41,079 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 904 major competitor apps |
| order | 68 | 100 | 51 | 80 66,473 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 1,037 major competitor apps |
| heart | 72 | 100 | 44 | 70 15,969 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 369 major competitor apps |
| ring | 71 | 100 | 35 | 56 2,214 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 65 major competitor apps |
| simply | 69 | 100 | 48 | 77 44,360 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 830 major competitor apps |
| choose | 67 | 100 | 52 | 82 89,447 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 2,542 major competitor apps |
| using | 66 | 100 | 53 | 84 114,438 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,224 major competitor apps |
| provide | 68 | 100 | 48 | 79 55,751 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 782 major competitor apps |
| rate | 71 | 100 | 45 | 72 21,539 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 425 major competitor apps |
| apple | 69 | 100 | 50 | 77 44,844 competing apps Median installs: 600 Avg rating: 4.3 | — | — | 1,656 major competitor apps |
| help | 65 | 100 | 55 | 87 162,335 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 3,373 major competitor apps |
| picture | 71 | 100 | 45 | 72 20,632 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 453 major competitor apps |
| monitor | 70 | 100 | 46 | 75 34,261 competing apps Median installs: 300 Avg rating: 4.2 | — | — | 506 major competitor apps |
| test | 69 | 100 | 48 | 77 42,141 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 964 major competitor apps |
| pro | 71 | 100 | 46 | 73 24,643 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 731 major competitor apps |
| track | 66 | 100 | 53 | 85 125,827 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 2,075 major competitor apps |
| smart | 68 | 100 | 50 | 79 58,459 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 1,152 major competitor apps |
| stores | 73 | 100 | 44 | 63 6,335 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 172 major competitor apps |
| provides | 68 | 100 | 49 | 81 72,430 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 809 major competitor apps |
| plan | 69 | 100 | 49 | 77 42,365 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 1,050 major competitor apps |
| simple | 66 | 100 | 52 | 84 109,605 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 2,069 major competitor apps |
App Description
better balance training and lifestyle, and improve performance. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera.
HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors.
HRV4Training is also the first app that goes beyond simple measurements and provides insights on:
1) acute or day to day HRV changes in response to different stressors (alcohol, travel, sick days, training, menstruation, etc.)
2) long term multi-parameter trends to look at the big picture
3) correlations between physiological measurements and annotations
4) training load analysis, fitness, fatigue, readiness to perform and injury risk
5) VO2max estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts
6) Training Polarization analysis (or 80/20)
7) Lactate Threshold Estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts
8) Weekly and monthly summaries to track progress.
All data is processed inside the app in order to provide you with actionable interpretations that can help optimizing your training plan and performance.
Supported devices for the camera measurement: iPhones 5, 5S, 6, 6S, 6+, 6S+, SE, 7, 7+, 8, 8+, X, XS, XS Max, XR, 11, 11 Pro, 11 Pro Max, 12 mini, 12, 12 Pro, 12 Pro Max, 13 mini, 13, 13 Pro, 13 Pro Max, 14, 14 Plus, 14 Max, 14 Pro, 15, 15 Max, 15 Pro, 16, 16 Max, 16 Pro
Currently unsupported devices for the camera measurement: iPhones 4S, iPads and iPods - These devices require a chest strap.
Other features:
- HRV-based advice helps you to adapt your trainings based on objective measures of recovery
- TAGS: lets you tag your sleep, mental energy, muscle fatigue, stress and all other parameters that can help you understand what is influencing your physical condition and physiological stress
- Works with Bluetooth SMART heart rate monitors (a Polar H7 is recommended) or simply your phone's Camera
- Integrates with the Health app (writes heart rate, and sleep, read sleep time)
- Configurable test (single or orthostatic, choose test duration between 1, 3 or 5 minutes)
- Extracts and stores the f