Worry Watch: Anxiety & Mood

Worry Watch: Anxiety & Mood icon

ASO Keyword Dashboard

Tracking 132 keywords for Worry Watch: Anxiety & Mood in Apple App Store

Developer: Breathwork Studios LLC Category: health_and_fitness

Worry Watch: Anxiety & Mood tracks 132 keywords (10 keywords rank; 122 need traction). Key metrics: 20% top-10 coverage, opportunity 70.3, difficulty 40.6, best rank 5.

Tracked keywords

132

10  ranked •  122  not ranking yet

Top 10 coverage

20%

Best rank 5 • Latest leader 6

Avg opportunity

70.3

Top keyword: worry

Avg difficulty

40.6

Lower scores indicate easier wins

Opportunity leaders

  • worry

    Opportunity: 73.0 • Difficulty: 42.9 • Rank 6

    Competitors: 124

    65.0
  • mood

    Opportunity: 73.0 • Difficulty: 43.2 • Rank 200

    Competitors: 139

    65.6
  • series

    Opportunity: 73.0 • Difficulty: 43.8 • Rank —

    Competitors: 255

    68.6
  • present

    Opportunity: 73.0 • Difficulty: 41.4 • Rank —

    Competitors: 95

    65.9
  • thinking

    Opportunity: 73.0 • Difficulty: 41.5 • Rank —

    Competitors: 203

    65.8

Unranked opportunities

  • series

    Opportunity: 73.0 • Difficulty: 43.8 • Competitors: 255

  • present

    Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 95

  • thinking

    Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 203

  • timer

    Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 146

  • energy

    Opportunity: 73.0 • Difficulty: 42.3 • Competitors: 169

High competition keywords

  • find

    Total apps: 139,104 • Major competitors: 2,765

    Latest rank: — • Difficulty: 55.2

  • experience

    Total apps: 122,490 • Major competitors: 2,155

    Latest rank: — • Difficulty: 54.1

  • every

    Total apps: 120,649 • Major competitors: 2,494

    Latest rank: — • Difficulty: 54.0

  • features

    Total apps: 116,039 • Major competitors: 2,105

    Latest rank: — • Difficulty: 54.0

  • using

    Total apps: 115,141 • Major competitors: 1,548

    Latest rank: — • Difficulty: 53.5

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
worry731004365

7,694 competing apps

Median installs: 700

Avg rating: 4.1

65

124

major competitor apps

worrying711003556

2,079 competing apps

Median installs: 650

Avg rating: 4.1

129

31

major competitor apps

worries701003250

1,024 competing apps

Median installs: 650

Avg rating: 4.2

1010

22

major competitor apps

thoughts721003963

5,449 competing apps

Median installs: 450

Avg rating: 4.3

2119

62

major competitor apps

worried701003150

963 competing apps

Median installs: 750

Avg rating: 4.1

2020

6

major competitor apps

humor701003549

824 competing apps

Median installs: 550

Avg rating: 4.2

3535

23

major competitor apps

stressful701003251

1,082 competing apps

Median installs: 650

Avg rating: 4.3

6464

23

major competitor apps

anxiety721003658

3,026 competing apps

Median installs: 700

Avg rating: 4.4

117117

47

major competitor apps

thought721003761

4,477 competing apps

Median installs: 500

Avg rating: 4.2

149137

55

major competitor apps

mood731004366

8,279 competing apps

Median installs: 650

Avg rating: 4.3

200138

139

major competitor apps

reason711003656

2,230 competing apps

Median installs: 550

Avg rating: 4.1

37

major competitor apps

device691005079

50,271 competing apps

Median installs: 500

Avg rating: 3.9

843

major competitor apps

whether671005283

89,814 competing apps

Median installs: 400

Avg rating: 4.2

1,087

major competitor apps

place691005078

47,069 competing apps

Median installs: 450

Avg rating: 4.2

697

major competitor apps

experience661005485

122,490 competing apps

Median installs: 500

Avg rating: 4.2

2,155

major competitor apps

manage671005283

95,352 competing apps

Median installs: 550

Avg rating: 4.1

1,601

major competitor apps

using661005385

115,141 competing apps

Median installs: 500

Avg rating: 4.0

1,548

major competitor apps

built701004674

27,167 competing apps

Median installs: 450

Avg rating: 4.3

256

major competitor apps

find661005586

139,104 competing apps

Median installs: 550

Avg rating: 4.2

2,765

major competitor apps

available671005583

89,249 competing apps

Median installs: 550

Avg rating: 4.1

1,834

major competitor apps

write721004470

15,562 competing apps

Median installs: 500

Avg rating: 4.1

210

major competitor apps

multiple681005181

68,625 competing apps

Median installs: 550

Avg rating: 4.1

1,107

major competitor apps

touch691004977

38,404 competing apps

Median installs: 500

Avg rating: 4.0

617

major competitor apps

account671005382

81,354 competing apps

Median installs: 1,000

Avg rating: 4.2

2,100

major competitor apps

search681005280

56,939 competing apps

Median installs: 500

Avg rating: 4.1

967

major competitor apps

132 keywords
1 of 6

App Description

Built on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using:

1. Guided Anxiety Journaling
2. Guided Coping Techniques
3. Guided Mood Check-In
4. Guided Positive Reinforcements

Guided anxiety journal helps clear your mind and get a clarity through a series of simple questions asked in a structured way:
Record > Reason > Respond > Reflect.

1. Record: Write down what’s on your mind.
2. Reason: Identify the trigger, scenario, evidence and cognitive bias
3. Respond: Take actions to alleviate the anxiety
4. Reflect: Retrospect on the outcome whether it was as bad as worried in the first place for self-realization.

Guided coping techniques helps tapping body’s natural relaxation response to deal with stressful situations in a calm manner.
1. Deep Breathing: Calm down with rhythmic deep breaths
2. Sensory Grounding: Practice being in the present moment by focussing on your senses using 5-4-3-2-1 technique
3. Guided Imagery: Get into a deeply relaxed state by visualising in a happy place
4. Mindfulness Meditation: Unwind by focussing your attention on your breathing

App provides:
+ Clear voice / visual instructions and a timer with a soothing ambience.
+ Journal to capture your coping experience as notes.
+ Streaks / statistics to track & build the coping practice.

Guided mood journaling helps to identify and express feelings creating an emotional awareness. App provides:
1. Mood Journal: Check-in the mood, feeling, trigger and energy every day or multiple times in a same day.
2. Mood Tracker: Find triggers and patterns associated with each mood type using the statistics and build positive mood using the streaks

Guided Positive Reinforcements:
1. Quotes: for motivation
2. Idioms: for quick inspiration
3. Affirmations: for positive thinking
4. Notes: for self-realization
5. Strategies: for action

App also offers Wind Down Shortcuts for developing an habit to journal anxiety, check-in mood, practice meditation and affirm positive thinking as end-of-the-day sleep routines.

Other features of the app:
+ Face ID / Touch ID / Passcode protection
+ iCloud backup and restore
+ Widgets
+ Daily and weekly reminders with snooze
+ Drill down statistics
+ Advanced search filters
+ Data exports
+ Available in 16 languages

App respects your privacy:
+ Data resides in your device and in your iCloud account only
+ Works