My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps Summary
My OA Toolkit Overeaters Steps is a with in-app purchases iOS app in Lifestyle by LOOK BEFORE YOU LEAP NET, LLC.. Released in Oct 2013 (12 years ago). It has 2.4K ratings with a 4.82★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 6K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 12, 2026.
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Store info: Last updated on App Store on Mar 12, 2026 .
4.82★
Ratings: 2.4K
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App Description
My OA Toolkit (OAT) is an exciting & interactive tool to help members oMy OA Toolkit (OAT) is a recovery companion built for members of Overeaters Anonymous (OA). Work the 12 steps, track your abstinence, and strengthen your recovery from compulsive eating — all from your phone.
Built by Nathan, in recovery via the 12 steps since 1996. This app was created to support the kind of daily stepwork that keeps us grounded in the program.
Permission to use the OA name granted by Overeaters Anonymous, Inc. This permission in no way implies endorsement of this product or affiliation with its designer.
FOOD JOURNAL & PLAN OF EATING TOOL
Use the Food Journal to log everything you eat throughout the day — your personal plan of eating tracker. At the end of the day, email your food log directly to your OA sponsor from within the app. Review past entries to identify patterns in your eating habits and recognize what may have triggered compulsive overeating on a certain day.
GRATITUDE LIST
Build a daily or weekly gratitude practice to support your abstinence from compulsive eating. Research by psychologists Robert Emmons and Michael McCullough shows that regular gratitude journaling increases happiness, energy, and optimism — all essential for recovery.
NIGHTLY INVENTORY
Complete your nightly review of the day as part of your ongoing Step 10 work. Consistent nightly inventories help you stay spiritually fit and maintain emotional balance in your recovery from compulsive food behaviors.
SPOT CHECK INVENTORY
When resentment, anger, or emotional discomfort hits during the day, do a quick spot check inventory right from your phone. Process difficult emotions before they build up and threaten your abstinence.
ABSTINENCE CALCULATOR
Track how long you have been abstinent from compulsive overeating — by hours, days, months, and years. A meaningful milestone tracker for your OA recovery journey.
ON AWAKENING READINGS & PRAYERS
Start each morning with Step 11 readings and prayers to set a spiritual foundation for your day. Enlarge your conscious contact with your Higher Power before the day begins.
ADDITIONAL FEATURES
* PIN Lock — Keep your recovery work private and secure on your device
* Anonymous App Icon — The icon does not reference OA, protecting your anonymity
* Cloud Backup — Your entries are encrypted and securely backed up so your recovery work