7 Minute Power Plank Workout

7 Minute Power Plank Workout Summary

7 Minute Power Plank Workout is a mobile iOS app in Health And Fitness by Engine Lane. Released in Oct 2013 (12 years ago). Store metadata: updated Oct 18, 2013.

Store info: Last updated on App Store on Oct 18, 2013 .


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Screenshots

App screenshot
App screenshot
App screenshot

App Description

Working off the the highly successful 7 Minute High Intensity Workout
app ... the 7 Minute Power Plank Workout will work your core to its maximum in just
7 minutes. Six hard working plank exercises with a short burst of rest in between
will have you huffing and puffing and sweating your way to a stronger core. If you
do this Plank work out and don't feel the burn you are doing it wrong! With an
extremely easy to use interface you will be on your way to developing strong abs and
a strong core in no time!