7 Minute Workout Challenge HD for iPad
ASO Keyword Dashboard
Tracking 102 keywords for 7 Minute Workout Challenge HD for iPad in Apple App Store
7 Minute Workout Challenge HD for iPad tracks 102 keywords (no keywords rank yet; 102 need traction). Key metrics: opportunity 70.5, difficulty 40.8.
Tracked keywords
102
0 ranked • 102 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.5
Top keyword: workout
Avg difficulty
40.8
Lower scores indicate easier wins
Opportunity leaders
- 68.5
workout
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 87
- 67.6
tv
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 187
- 66.3
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 41
- 66.6
seconds
Opportunity: 73.0 • Difficulty: 40.2 • Rank —
Competitors: 67
- 63.7
hour
Opportunity: 73.0 • Difficulty: 38.7 • Rank —
Competitors: 69
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 87
tv
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 187
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 41
seconds
Opportunity: 73.0 • Difficulty: 40.2 • Competitors: 67
hour
Opportunity: 73.0 • Difficulty: 38.7 • Competitors: 69
High competition keywords
make
Total apps: 161,934 • Major competitors: 1,554
Latest rank: — • Difficulty: 52.8
free
Total apps: 160,883 • Major competitors: 2,147
Latest rank: — • Difficulty: 52.9
best
Total apps: 115,306 • Major competitors: 1,376
Latest rank: — • Difficulty: 51.3
features
Total apps: 113,445 • Major competitors: 1,072
Latest rank: — • Difficulty: 51.3
track
Total apps: 104,736 • Major competitors: 788
Latest rank: — • Difficulty: 50.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| free | 65 | 100 | 53 | 87 160,883 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 2,147 major competitor apps |
| fun | 67 | 100 | 50 | 83 85,415 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 1,179 major competitor apps |
| best | 66 | 100 | 51 | 85 115,306 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 1,376 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,201 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 111 major competitor apps |
| calendar | 72 | 100 | 43 | 71 17,765 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 102 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,278 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 87 major competitor apps |
| weight tracker | 67 | 100 | 22 | 36 143 competing apps Median installs: 175 Avg rating: 4.3 | — | — | 1 major competitor apps |
| mode | 70 | 100 | 46 | 76 33,883 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 347 major competitor apps |
| version | 70 | 100 | 45 | 75 29,196 competing apps Median installs: 75 Avg rating: 4.0 | — | — | 180 major competitor apps |
| tv | 73 | 100 | 42 | 68 10,837 competing apps Median installs: 100 Avg rating: 4.0 | — | — | 187 major competitor apps |
| make | 65 | 100 | 53 | 87 161,934 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,554 major competitor apps |
| contact | 68 | 100 | 48 | 80 57,842 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 341 major competitor apps |
| design | 70 | 100 | 46 | 76 35,472 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 352 major competitor apps |
| image | 70 | 100 | 44 | 74 25,248 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 145 major competitor apps |
| content | 68 | 100 | 48 | 79 54,253 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 493 major competitor apps |
| working | 71 | 100 | 44 | 72 19,474 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 116 major competitor apps |
| international | 72 | 100 | 43 | 70 14,943 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 110 major competitor apps |
| apple | 69 | 100 | 47 | 77 39,961 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 606 major competitor apps |
| exercises | 73 | 100 | 40 | 66 9,076 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 41 major competitor apps |
| program | 72 | 100 | 43 | 71 17,021 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 116 major competitor apps |
| various | 69 | 100 | 47 | 79 49,297 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 331 major competitor apps |
| products | 71 | 100 | 45 | 74 24,951 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 216 major competitor apps |
| track | 66 | 100 | 51 | 84 104,736 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 788 major competitor apps |
| seconds | 73 | 100 | 40 | 67 9,433 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 67 major competitor apps |
| text | 69 | 100 | 47 | 77 39,809 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 309 major competitor apps |
App Description
Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
App features include:
- stunning design made specifically for the iPad (both landscape and portrait modes)
- male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- AirPlay mode that allows you to broadcast the workout to any TV with Apple TV installed
- workout alerts that can notify you when you have been lazy
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.