7 Minute Workout Plus
ASO Keyword Dashboard
Tracking 113 keywords for 7 Minute Workout Plus in Apple App Store
7 Minute Workout Plus tracks 113 keywords (2 keywords rank; 111 need traction). Key metrics: 0% top-10 coverage, opportunity 70.0, difficulty 41.9, best rank 134.
Tracked keywords
113
2 ranked • 111 not ranking yet
Top 10 coverage
0%
Best rank 134 • Latest leader 194
Avg opportunity
70.0
Top keyword: minute
Avg difficulty
41.9
Lower scores indicate easier wins
Opportunity leaders
- 67.8
minute
Opportunity: 73.0 • Difficulty: 45.2 • Rank 194
Competitors: 230
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 202
- 68.7
workout
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 157
- 63.3
fine
Opportunity: 73.0 • Difficulty: 41.6 • Rank —
Competitors: 105
- 66.1
exercises
Opportunity: 73.0 • Difficulty: 40.4 • Rank —
Competitors: 85
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 202
workout
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 157
fine
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 105
exercises
Opportunity: 73.0 • Difficulty: 40.4 • Competitors: 85
weight
Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 168
High competition keywords
new
Total apps: 182,994 • Major competitors: 3,792
Latest rank: — • Difficulty: 56.1
free
Total apps: 164,931 • Major competitors: 3,886
Latest rank: — • Difficulty: 55.9
like
Total apps: 143,203 • Major competitors: 3,240
Latest rank: — • Difficulty: 55.6
create
Total apps: 119,326 • Major competitors: 2,292
Latest rank: — • Difficulty: 54.7
using
Total apps: 115,141 • Major competitors: 1,548
Latest rank: — • Difficulty: 53.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| minutes | 72 | 100 | 45 | 70 14,443 competing apps Median installs: 750 Avg rating: 4.2 | 135 | 134 | 353 major competitor apps |
| minute | 73 | 100 | 45 | 68 11,333 competing apps Median installs: 650 Avg rating: 4.3 | 194 | 179 | 230 major competitor apps |
| free | 65 | 100 | 56 | 87 164,931 competing apps Median installs: 800 Avg rating: 4.2 | — | — | 3,886 major competitor apps |
| play | 67 | 100 | 53 | 83 92,195 competing apps Median installs: 800 Avg rating: 4.1 | — | — | 2,447 major competitor apps |
| top | 69 | 100 | 51 | 78 46,867 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 1,075 major competitor apps |
| new | 65 | 100 | 56 | 88 182,994 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 3,792 major competitor apps |
| offline | 69 | 100 | 49 | 76 37,111 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 618 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,928 competing apps Median installs: 400 Avg rating: 4.4 | — | — | 209 major competitor apps |
| health | 69 | 100 | 48 | 77 39,249 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 533 major competitor apps |
| music | 70 | 100 | 51 | 76 32,739 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 579 major competitor apps |
| exercise | 73 | 100 | 42 | 69 12,612 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 202 major competitor apps |
| calories burned | 69 | 100 | 28 | 45 463 competing apps Median installs: 975 Avg rating: 4.1 | — | — | 11 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 500 Avg rating: 4.4 | — | — | 157 major competitor apps |
| fine | 73 | 100 | 42 | 63 6,033 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 105 major competitor apps |
| active | 71 | 100 | 46 | 73 22,788 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 493 major competitor apps |
| designed | 66 | 100 | 52 | 85 114,471 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 1,080 major competitor apps |
| way | 66 | 100 | 53 | 84 107,117 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,932 major competitor apps |
| using | 66 | 100 | 53 | 85 115,141 competing apps Median installs: 500 Avg rating: 4.0 | — | — | 1,548 major competitor apps |
| life | 68 | 100 | 51 | 80 58,672 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 957 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,920 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 85 major competitor apps |
| video | 69 | 100 | 51 | 78 46,368 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 888 major competitor apps |
| visit | 70 | 100 | 47 | 75 29,502 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 687 major competitor apps |
| track | 66 | 100 | 53 | 84 109,353 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 1,552 major competitor apps |
| around | 69 | 100 | 52 | 79 49,795 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 1,033 major competitor apps |
| favorite | 68 | 100 | 55 | 81 71,663 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 1,759 major competitor apps |
App Description
The 7 Minute Workout Plus was designed to do that for you.
========================
The free pack of "7 Minute Workout Plus" is based on a research published on ACSM's health & fitness journal and popularized by The New York Times, The New York Daily News, The Huffington Post, Life Hacker and many other top news sites.
The free pack contains 12 selected exercises:
In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.
========================
The plus packs give you more choices for:
+ Abdominal Workouts
+ Butt Workouts
========================
Our customers around the world:
Canuk_Vaults: A useful app that does what it says, does it well, does it simply, is wonderfully hands free and I like using it.
Adamitchi : Som skrevet i titlen gør den som den skal rigtig god til at minde dig om ar du skal træne
========================
App Features:
+ Voice Prompt
+ Outline all the exercises (Both Free and Plus Pack)
+ Video and Text details of the Exercise
+ Configurable Timers
+ Create Your Own Custom Routine
+ Configurable Cycle
+ Unlimited Reminders ( Configurable note)
+ Randomize the exercise order
+ Active Calories Burned Estimation (HealthKit Integration)
+ Play Music Along The Way (From Your Favorite iPod Playlist or From Other Apps)
+ Simple Chart To Track Your Progress
+ Use The App Offline Too.
+ Colorful design
+ Background Mode
========================
HOW TO USE THIS APP!
1: Open the Workout
2: Click on the exercise to see the video + instruction
3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Healthkit)
4: Click on Play -> The app will navigate you through the exercises
Try it now – The only thing you can lose is your weight.