7 Minute Workout Plus
ASO Keyword Dashboard
Tracking 113 keywords for 7 Minute Workout Plus in Apple App Store
7 Minute Workout Plus tracks 113 keywords (3 keywords rank; 110 need traction). Key metrics: 0% top-10 coverage, opportunity 49.7, difficulty 42.7, best rank 87.
Tracked keywords
113
3 ranked • 110 not ranking yet
Top 10 coverage
0%
Best rank 87 • Latest leader —
Avg opportunity
49.7
Top keyword: free
Avg difficulty
42.7
Lower scores indicate easier wins
Opportunity leaders
- 89.9
free
Opportunity: 59.0 • Difficulty: 63.5 • Rank —
Competitors: 2,147
- 85.4
play
Opportunity: 59.0 • Difficulty: 57.2 • Rank —
Competitors: 1,269
- 91.1
new
Opportunity: 59.0 • Difficulty: 63.9 • Rank —
Competitors: 2,341
- 83.0
way
Opportunity: 59.0 • Difficulty: 60.3 • Rank —
Competitors: 1,067
- 84.7
create
Opportunity: 59.0 • Difficulty: 60.6 • Rank —
Competitors: 1,155
Unranked opportunities
free
Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
play
Opportunity: 59.0 • Difficulty: 57.2 • Competitors: 1,269
new
Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341
way
Opportunity: 59.0 • Difficulty: 60.3 • Competitors: 1,067
create
Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155
High competition keywords
new
Total apps: 10,701 • Major competitors: 2,341
Latest rank: — • Difficulty: 63.9
free
Total apps: 9,480 • Major competitors: 2,147
Latest rank: — • Difficulty: 63.5
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
play
Total apps: 5,992 • Major competitors: 1,269
Latest rank: — • Difficulty: 57.2
create
Total apps: 5,537 • Major competitors: 1,155
Latest rank: — • Difficulty: 60.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| minutes | 58 | 100 | 48 | 66 795 competing apps Median installs: 263,425 Avg rating: 4.7 | 87 | 87 | 146 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | 134 | 134 | 87 major competitor apps |
| minute | 58 | 100 | 50 | 61 507 competing apps Median installs: 301,500 Avg rating: 4.7 | 178 | 178 | 117 major competitor apps |
| free | 59 | 100 | 63 | 90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6 | — | — | 2,147 major competitor apps |
| play | 59 | 100 | 57 | 85 5,992 competing apps Median installs: 263,338 Avg rating: 4.6 | — | — | 1,269 major competitor apps |
| top | 58 | 100 | 59 | 78 2,843 competing apps Median installs: 305,500 Avg rating: 4.6 | — | — | 706 major competitor apps |
| new | 59 | 100 | 64 | 91 10,701 competing apps Median installs: 270,475 Avg rating: 4.6 | — | — | 2,341 major competitor apps |
| offline | 58 | 100 | 54 | 71 1,428 competing apps Median installs: 267,688 Avg rating: 4.7 | — | — | 299 major competitor apps |
| fitness | 58 | 100 | 45 | 63 583 competing apps Median installs: 220,050 Avg rating: 4.7 | — | — | 110 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| music | 58 | 100 | 59 | 72 1,487 competing apps Median installs: 245,825 Avg rating: 4.6 | — | — | 298 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| calories burned | 56 | 100 | 25 | 35 34 competing apps Median installs: 252,150 Avg rating: 4.7 | — | — | 8 major competitor apps |
| fine | 57 | 100 | 36 | 54 251 competing apps Median installs: 203,500 Avg rating: 4.5 | — | — | 36 major competitor apps |
| active | 58 | 100 | 48 | 70 1,226 competing apps Median installs: 266,075 Avg rating: 4.6 | — | — | 268 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| way | 59 | 100 | 60 | 83 4,665 competing apps Median installs: 271,100 Avg rating: 4.6 | — | — | 1,067 major competitor apps |
| using | 58 | 100 | 61 | 83 4,473 competing apps Median installs: 247,200 Avg rating: 4.6 | — | — | 924 major competitor apps |
| life | 58 | 100 | 54 | 77 2,518 competing apps Median installs: 234,138 Avg rating: 4.6 | — | — | 503 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| video | 58 | 100 | 56 | 76 2,262 competing apps Median installs: 268,550 Avg rating: 4.6 | — | — | 467 major competitor apps |
| visit | 58 | 100 | 51 | 73 1,608 competing apps Median installs: 279,325 Avg rating: 4.6 | — | — | 377 major competitor apps |
| track | 58 | 100 | 60 | 80 3,456 competing apps Median installs: 263,688 Avg rating: 4.7 | — | — | 822 major competitor apps |
| around | 58 | 100 | 60 | 78 2,784 competing apps Median installs: 275,088 Avg rating: 4.6 | — | — | 645 major competitor apps |
| favorite | 20 | 100 | 64 | 82 4,162 competing apps Median installs: 297,838 Avg rating: 4.6 | — | — | 1,049 major competitor apps |
App Description
The 7 Minute Workout Plus was designed to do that for you.
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The free pack of "7 Minute Workout Plus" is based on a research published on ACSM's health & fitness journal and popularized by The New York Times, The New York Daily News, The Huffington Post, Life Hacker and many other top news sites.
The free pack contains 12 selected exercises:
In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.
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The plus packs give you more choices for:
+ Abdominal Workouts
+ Butt Workouts
========================
Our customers around the world:
Canuk_Vaults: A useful app that does what it says, does it well, does it simply, is wonderfully hands free and I like using it.
Adamitchi : Som skrevet i titlen gør den som den skal rigtig god til at minde dig om ar du skal træne
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App Features:
+ Voice Prompt
+ Outline all the exercises (Both Free and Plus Pack)
+ Video and Text details of the Exercise
+ Configurable Timers
+ Create Your Own Custom Routine
+ Configurable Cycle
+ Unlimited Reminders ( Configurable note)
+ Randomize the exercise order
+ Active Calories Burned Estimation (HealthKit Integration)
+ Play Music Along The Way (From Your Favorite iPod Playlist or From Other Apps)
+ Simple Chart To Track Your Progress
+ Use The App Offline Too.
+ Colorful design
+ Background Mode
========================
HOW TO USE THIS APP!
1: Open the Workout
2: Click on the exercise to see the video + instruction
3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Healthkit)
4: Click on Play -> The app will navigate you through the exercises
Try it now – The only thing you can lose is your weight.