Intervals Pro: HIIT Timer
ASO Keyword Dashboard
Tracking 108 keywords for Intervals Pro: HIIT Timer in Apple App Store
Intervals Pro: HIIT Timer tracks 108 keywords (3 keywords rank; 105 need traction). Key metrics: 33% top-10 coverage, opportunity 53.9, difficulty 44.9, best rank 7.
Tracked keywords
108
3 ranked • 105 not ranking yet
Top 10 coverage
33%
Best rank 7 • Latest leader —
Avg opportunity
53.9
Top keyword: play
Avg difficulty
44.9
Lower scores indicate easier wins
Opportunity leaders
- 85.4
play
Opportunity: 59.0 • Difficulty: 57.2 • Rank —
Competitors: 1,269
- 85.9
best
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,398
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 65.4
running
Opportunity: 58.0 • Difficulty: 50.9 • Rank 48
Competitors: 183
- 69.7
run
Opportunity: 58.0 • Difficulty: 47.5 • Rank 90
Competitors: 249
Unranked opportunities
play
Opportunity: 59.0 • Difficulty: 57.2 • Competitors: 1,269
best
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
fitness
Opportunity: 58.0 • Difficulty: 44.9 • Competitors: 110
health
Opportunity: 58.0 • Difficulty: 51.3 • Competitors: 307
High competition keywords
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
best
Total apps: 6,283 • Major competitors: 1,398
Latest rank: — • Difficulty: 59.6
play
Total apps: 5,992 • Major competitors: 1,269
Latest rank: — • Difficulty: 57.2
keep
Total apps: 4,577 • Major competitors: 1,017
Latest rank: — • Difficulty: 61.0
using
Total apps: 4,473 • Major competitors: 924
Latest rank: — • Difficulty: 61.4
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| seconds | 57 | 100 | 43 | 59 404 competing apps Median installs: 241,488 Avg rating: 4.6 | 7 | 7 | 80 major competitor apps |
| running | 58 | 100 | 51 | 65 776 competing apps Median installs: 271,575 Avg rating: 4.6 | 48 | 48 | 183 major competitor apps |
| run | 58 | 100 | 47 | 70 1,204 competing apps Median installs: 261,300 Avg rating: 4.6 | 90 | 90 | 249 major competitor apps |
| play | 59 | 100 | 57 | 85 5,992 competing apps Median installs: 263,338 Avg rating: 4.6 | — | — | 1,269 major competitor apps |
| best | 59 | 100 | 60 | 86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6 | — | — | 1,398 major competitor apps |
| fitness | 58 | 100 | 45 | 63 583 competing apps Median installs: 220,050 Avg rating: 4.7 | — | — | 110 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| music | 58 | 100 | 59 | 72 1,487 competing apps Median installs: 245,825 Avg rating: 4.6 | — | — | 298 major competitor apps |
| share | 58 | 100 | 63 | 82 4,336 competing apps Median installs: 258,138 Avg rating: 4.6 | — | — | 916 major competitor apps |
| hiit | 56 | 100 | 25 | 35 35 competing apps Median installs: 332,525 Avg rating: 4.8 | — | — | 8 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| ready | 58 | 100 | 55 | 78 2,817 competing apps Median installs: 303,300 Avg rating: 4.6 | — | — | 704 major competitor apps |
| phone | 58 | 100 | 59 | 75 2,007 competing apps Median installs: 269,575 Avg rating: 4.6 | — | — | 450 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| live | 58 | 100 | 61 | 77 2,652 competing apps Median installs: 287,738 Avg rating: 4.6 | — | — | 616 major competitor apps |
| heart | 58 | 100 | 47 | 63 635 competing apps Median installs: 271,300 Avg rating: 4.6 | — | — | 153 major competitor apps |
| control | 58 | 100 | 54 | 76 2,353 competing apps Median installs: 243,700 Avg rating: 4.6 | — | — | 466 major competitor apps |
| using | 58 | 100 | 61 | 83 4,473 competing apps Median installs: 247,200 Avg rating: 4.6 | — | — | 924 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| customizable | 58 | 100 | 48 | 66 855 competing apps Median installs: 250,875 Avg rating: 4.6 | — | — | 173 major competitor apps |
| rate | 58 | 100 | 47 | 65 724 competing apps Median installs: 244,638 Avg rating: 4.6 | — | — | 144 major competitor apps |
| apple | 58 | 100 | 58 | 77 2,602 competing apps Median installs: 282,762 Avg rating: 4.6 | — | — | 607 major competitor apps |
| launch | 58 | 100 | 42 | 60 439 competing apps Median installs: 200,500 Avg rating: 4.6 | — | — | 66 major competitor apps |
| mi | 57 | 100 | 27 | 37 41 competing apps Median installs: 250,175 Avg rating: 4.6 | — | — | 6 major competitor apps |
| watch | 58 | 100 | 60 | 77 2,441 competing apps Median installs: 295,350 Avg rating: 4.6 | — | — | 568 major competitor apps |
App Description
Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more.
FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts
• Women's Health Magazine
• COACH Magazine
• SixColors.com
HIGHLIGHTS
• Highly Customizable
• Home Screen Widgets to quickly launch timers
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Siri Shortcuts
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!
PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide you through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals
FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance-based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home with our standalone Apple Watch app
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide you through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and