Intervals Pro: HIIT Timer
ASO Keyword Dashboard
Tracking 108 keywords for Intervals Pro: HIIT Timer in Apple App Store
Intervals Pro: HIIT Timer tracks 108 keywords (3 keywords rank; 105 need traction). Key metrics: 33% top-10 coverage, opportunity 70.3, difficulty 40.5, best rank 7.
Tracked keywords
108
3 ranked • 105 not ranking yet
Top 10 coverage
33%
Best rank 7 • Latest leader 7
Avg opportunity
70.3
Top keyword: seconds
Avg difficulty
40.5
Lower scores indicate easier wins
Opportunity leaders
- 66.5
seconds
Opportunity: 73.0 • Difficulty: 40.2 • Rank 7
Competitors: 70
- 68.6
workout
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 90
- 64.8
launch
Opportunity: 73.0 • Difficulty: 39.3 • Rank —
Competitors: 73
- 68.5
fill
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 174
- 67.8
minute
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 123
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 90
launch
Opportunity: 73.0 • Difficulty: 39.3 • Competitors: 73
fill
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 174
minute
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 123
continue
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 99
High competition keywords
time
Total apps: 192,344 • Major competitors: 1,611
Latest rank: — • Difficulty: 53.4
best
Total apps: 116,596 • Major competitors: 1,425
Latest rank: — • Difficulty: 51.4
using
Total apps: 115,992 • Major competitors: 808
Latest rank: — • Difficulty: 51.2
share
Total apps: 112,881 • Major competitors: 953
Latest rank: — • Difficulty: 51.3
track
Total apps: 108,095 • Major competitors: 858
Latest rank: — • Difficulty: 51.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| seconds | 73 | 100 | 40 | 66 9,322 competing apps Median installs: 75 Avg rating: 4.1 | 7 | 7 | 70 major competitor apps |
| running | 71 | 100 | 43 | 72 18,929 competing apps Median installs: 50 Avg rating: 4.0 | 48 | 48 | 190 major competitor apps |
| run | 71 | 100 | 44 | 73 22,256 competing apps Median installs: 75 Avg rating: 4.1 | 90 | 90 | 259 major competitor apps |
| play | 67 | 100 | 50 | 83 91,773 competing apps Median installs: 125 Avg rating: 4.1 | — | — | 1,336 major competitor apps |
| best | 66 | 100 | 51 | 85 116,596 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 1,425 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,730 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 114 major competitor apps |
| health | 69 | 100 | 46 | 77 38,905 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 311 major competitor apps |
| music | 70 | 100 | 46 | 76 32,568 competing apps Median installs: 100 Avg rating: 4.1 | — | — | 309 major competitor apps |
| share | 66 | 100 | 51 | 85 112,881 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 953 major competitor apps |
| hiit | 70 | 100 | 29 | 49 811 competing apps Median installs: 75 Avg rating: 4.5 | — | — | 9 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,597 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 90 major competitor apps |
| ready | 68 | 100 | 48 | 79 51,909 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 743 major competitor apps |
| phone | 69 | 100 | 47 | 78 45,341 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 465 major competitor apps |
| support | 67 | 100 | 49 | 82 73,924 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 549 major competitor apps |
| live | 68 | 100 | 49 | 80 61,133 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 640 major competitor apps |
| heart | 72 | 100 | 42 | 70 14,609 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 162 major competitor apps |
| control | 68 | 100 | 49 | 81 64,990 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 490 major competitor apps |
| using | 66 | 100 | 51 | 85 115,992 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 808 major competitor apps |
| time | 65 | 100 | 53 | 88 192,344 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,611 major competitor apps |
| customizable | 71 | 100 | 43 | 72 18,738 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 183 major competitor apps |
| rate | 71 | 100 | 44 | 72 19,972 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 151 major competitor apps |
| apple | 69 | 100 | 47 | 77 40,985 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 631 major competitor apps |
| launch | 73 | 100 | 39 | 65 7,445 competing apps Median installs: 100 Avg rating: 4.1 | — | — | 73 major competitor apps |
| mi | 70 | 100 | 30 | 49 806 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 7 major competitor apps |
| watch | 69 | 100 | 48 | 78 48,507 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 591 major competitor apps |
App Description
Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more.
FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts
• Women's Health Magazine
• COACH Magazine
• SixColors.com
HIGHLIGHTS
• Highly Customizable
• Home Screen Widgets to quickly launch timers
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Siri Shortcuts
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!
PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide you through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals
FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance-based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home with our standalone Apple Watch app
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide you through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and