Calm Harm – manage self-harm
ASO Keyword Dashboard
Tracking 115 keywords for Calm Harm – manage self-harm in Apple App Store
Calm Harm – manage self-harm tracks 115 keywords (5 keywords rank; 110 need traction). Key metrics: 40% top-10 coverage, opportunity 70.5, difficulty 40.6, best rank 5.
Tracked keywords
115
5 ranked • 110 not ranking yet
Top 10 coverage
40%
Best rank 5 • Latest leader 51
Avg opportunity
70.5
Top keyword: self
Avg difficulty
40.6
Lower scores indicate easier wins
Opportunity leaders
- 66.0
self
Opportunity: 73.0 • Difficulty: 41.0 • Rank 51
Competitors: 104
- 63.0
calm
Opportunity: 73.0 • Difficulty: 39.7 • Rank 180
Competitors: 116
- 63.2
collaboration
Opportunity: 73.0 • Difficulty: 44.1 • Rank —
Competitors: 61
- 64.6
choosing
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 132
- 63.8
tech
Opportunity: 73.0 • Difficulty: 42.6 • Rank —
Competitors: 114
Unranked opportunities
collaboration
Opportunity: 73.0 • Difficulty: 44.1 • Competitors: 61
choosing
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 132
tech
Opportunity: 73.0 • Difficulty: 42.6 • Competitors: 114
healthcare
Opportunity: 73.0 • Difficulty: 40.8 • Competitors: 83
immediate
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 83
High competition keywords
access
Total apps: 181,150 • Major competitors: 2,664
Latest rank: — • Difficulty: 55.0
free
Total apps: 175,988 • Major competitors: 3,927
Latest rank: — • Difficulty: 55.7
help
Total apps: 162,218 • Major competitors: 2,474
Latest rank: — • Difficulty: 54.9
like
Total apps: 153,372 • Major competitors: 3,285
Latest rank: — • Difficulty: 55.4
download
Total apps: 141,917 • Major competitors: 2,058
Latest rank: — • Difficulty: 53.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| harmful | 70 | 100 | 31 | 50 1,058 competing apps Median installs: 450 Avg rating: 4.1 | 5 | 5 | 12 major competitor apps |
| harm | 70 | 100 | 29 | 48 729 competing apps Median installs: 400 Avg rating: 3.8 | 6 | 6 | 7 major competitor apps |
| self | 73 | 100 | 41 | 66 9,264 competing apps Median installs: 450 Avg rating: 4.1 | 51 | 50 | 104 major competitor apps |
| resistance | 70 | 100 | 31 | 51 1,096 competing apps Median installs: 450 Avg rating: 4.1 | 172 | 170 | 11 major competitor apps |
| calm | 73 | 100 | 40 | 63 6,111 competing apps Median installs: 700 Avg rating: 4.2 | 180 | 180 | 116 major competitor apps |
| free | 65 | 100 | 56 | 87 175,988 competing apps Median installs: 750 Avg rating: 4.1 | — | — | 3,927 major competitor apps |
| download | 66 | 100 | 54 | 86 141,917 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 2,058 major competitor apps |
| best | 66 | 100 | 54 | 85 124,558 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 2,643 major competitor apps |
| health | 69 | 100 | 48 | 77 43,578 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| security | 71 | 100 | 47 | 73 23,052 competing apps Median installs: 500 Avg rating: 4.0 | — | — | 415 major competitor apps |
| collaboration | 73 | 100 | 44 | 63 6,342 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 61 major competitor apps |
| mental health | 72 | 100 | 37 | 59 3,424 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 48 major competitor apps |
| choosing | 73 | 100 | 40 | 65 7,718 competing apps Median installs: 500 Avg rating: 4.0 | — | — | 132 major competitor apps |
| support | 67 | 100 | 51 | 82 83,345 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,121 major competitor apps |
| users | 68 | 100 | 50 | 80 60,535 competing apps Median installs: 350 Avg rating: 4.0 | — | — | 676 major competitor apps |
| learn | 67 | 100 | 52 | 81 78,843 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 1,088 major competitor apps |
| digital | 69 | 100 | 49 | 78 52,237 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 719 major competitor apps |
| innovation | 72 | 100 | 36 | 58 3,278 competing apps Median installs: 300 Avg rating: 4.0 | — | — | 37 major competitor apps |
| tech | 73 | 100 | 43 | 64 6,863 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 114 major competitor apps |
| anonymous | 71 | 100 | 37 | 57 2,642 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 49 major competitor apps |
| using | 66 | 100 | 53 | 84 114,667 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 1,563 major competitor apps |
| built | 71 | 100 | 45 | 74 26,992 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 258 major competitor apps |
| help | 65 | 100 | 55 | 87 162,218 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,474 major competitor apps |
| note | 72 | 100 | 45 | 70 16,114 competing apps Median installs: 550 Avg rating: 4.0 | — | — | 261 major competitor apps |
| including | 68 | 100 | 52 | 80 67,637 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,399 major competitor apps |
App Description
Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random.
There is also a breathing technique to help be mindful and stay in the moment, regulate difficult emotions and reduce tension.
When you ride the wave, the urge to self-harm will fade.
Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Clinical Psychologist Dr. Nihara Krause, in collaboration with young people, using principles from the evidence-based Dialectical Behaviour Therapy (DBT). It is built to NHS standards and approved by ORCHA.
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a ‘safety net’ of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
The Calm Harm app is private, anonymous and safe.
Reviews from Calm Harm app users:
• ‘This app helps me so much. I can't thank you enough for improving my life.’
• ‘I was told by my support worker to download this, best thing I ever did!! It’s helped me a lot through the tough times and I would definitely recommend this!!!’
• ‘This app saves lives. It is a beautiful, beautiful tool. Thank you endlessly.’
Awards for Calm Harm include:
• Health Tech Awards Winner ‘Best Healthcare App of the Year’ 2021
• Digital Leaders 100 Awards Winner ‘Tech for Good Initiative of the Year’ 2020 (for stem4’s app portfolio, including Calm Harm)
• Third Sector Awards Winner ‘Digital Innovation of the Year’ 2019
Please note that the Calm Harm app is not a substitute for the assessment and individualised treatment by a health/mental health professional.
Please also note that if you forget both your passcode and security answer, these cannot be reset as we do not create user accounts. You will need to reinstall the app, losing any previous data.