Calm Harm – manage self-harm
ASO Keyword Dashboard
Tracking 111 keywords for Calm Harm – manage self-harm in Apple App Store
Calm Harm – manage self-harm tracks 111 keywords (1 keyword ranks; 110 need traction). Key metrics: 0% top-10 coverage, opportunity 50.4, difficulty 40.8, best rank 54.
Tracked keywords
111
1 ranked • 110 not ranking yet
Top 10 coverage
0%
Best rank 54 • Latest leader —
Avg opportunity
50.4
Top keyword: free
Avg difficulty
40.8
Lower scores indicate easier wins
Opportunity leaders
- 89.9
free
Opportunity: 59.0 • Difficulty: 63.5 • Rank —
Competitors: 2,147
- 85.9
best
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,398
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
- 85.7
access
Opportunity: 59.0 • Difficulty: 63.2 • Rank —
Competitors: 1,388
- 84.7
create
Opportunity: 59.0 • Difficulty: 60.6 • Rank —
Competitors: 1,155
Unranked opportunities
free
Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
best
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
access
Opportunity: 59.0 • Difficulty: 63.2 • Competitors: 1,388
create
Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155
High competition keywords
free
Total apps: 9,480 • Major competitors: 2,147
Latest rank: — • Difficulty: 63.5
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
best
Total apps: 6,283 • Major competitors: 1,398
Latest rank: — • Difficulty: 59.6
access
Total apps: 6,181 • Major competitors: 1,388
Latest rank: — • Difficulty: 63.2
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| self | 57 | 100 | 40 | 47 119 competing apps Median installs: 306,725 Avg rating: 4.6 | 71 | 54 | 29 major competitor apps |
| free | 59 | 100 | 63 | 90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6 | — | — | 2,147 major competitor apps |
| download | 58 | 100 | 60 | 83 4,537 competing apps Median installs: 266,225 Avg rating: 4.6 | — | — | 1,040 major competitor apps |
| best | 59 | 100 | 60 | 86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6 | — | — | 1,398 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| security | 58 | 100 | 54 | 67 934 competing apps Median installs: 267,025 Avg rating: 4.6 | — | — | 213 major competitor apps |
| collaboration | 20 | 100 | 53 | 46 102 competing apps Median installs: 425,400 Avg rating: 4.6 | — | — | 26 major competitor apps |
| mental health | 20 | 100 | 41 | 46 105 competing apps Median installs: 273,375 Avg rating: 4.7 | — | — | 27 major competitor apps |
| choosing | 57 | 100 | 38 | 56 306 competing apps Median installs: 252,550 Avg rating: 4.6 | — | — | 60 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| users | 58 | 100 | 52 | 75 1,979 competing apps Median installs: 259,400 Avg rating: 4.6 | — | — | 430 major competitor apps |
| learn | 58 | 100 | 57 | 77 2,669 competing apps Median installs: 250,600 Avg rating: 4.6 | — | — | 552 major competitor apps |
| digital | 58 | 100 | 52 | 72 1,579 competing apps Median installs: 256,800 Avg rating: 4.6 | — | — | 339 major competitor apps |
| innovation | 57 | 100 | 30 | 43 80 competing apps Median installs: 250,288 Avg rating: 4.7 | — | — | 16 major competitor apps |
| tech | 57 | 100 | 47 | 55 282 competing apps Median installs: 255,288 Avg rating: 4.6 | — | — | 60 major competitor apps |
| anonymous | 57 | 100 | 34 | 47 122 competing apps Median installs: 230,062 Avg rating: 4.6 | — | — | 21 major competitor apps |
| using | 58 | 100 | 61 | 83 4,473 competing apps Median installs: 247,200 Avg rating: 4.6 | — | — | 924 major competitor apps |
| built | 58 | 100 | 46 | 66 855 competing apps Median installs: 239,450 Avg rating: 4.6 | — | — | 175 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| note | 58 | 100 | 48 | 64 676 competing apps Median installs: 256,250 Avg rating: 4.6 | — | — | 138 major competitor apps |
| including | 58 | 100 | 62 | 81 3,880 competing apps Median installs: 285,400 Avg rating: 4.6 | — | — | 926 major competitor apps |
| explore | 58 | 100 | 61 | 79 3,030 competing apps Median installs: 275,988 Avg rating: 4.6 | — | — | 711 major competitor apps |
| access | 59 | 100 | 63 | 86 6,181 competing apps Median installs: 268,700 Avg rating: 4.6 | — | — | 1,388 major competitor apps |
| healthcare | 57 | 100 | 39 | 52 203 competing apps Median installs: 233,400 Avg rating: 4.6 | — | — | 36 major competitor apps |
| technique | 57 | 100 | 26 | 38 48 competing apps Median installs: 291,288 Avg rating: 4.7 | — | — | 10 major competitor apps |
App Description
Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random.
There is also a breathing technique to help be mindful and stay in the moment, regulate difficult emotions and reduce tension.
When you ride the wave, the urge to self-harm will fade.
Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Clinical Psychologist Dr. Nihara Krause, in collaboration with young people, using principles from the evidence-based Dialectical Behaviour Therapy (DBT). It is built to NHS standards and approved by ORCHA.
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a ‘safety net’ of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
The Calm Harm app is private, anonymous and safe.
Reviews from Calm Harm app users:
• ‘This app helps me so much. I can't thank you enough for improving my life.’
• ‘I was told by my support worker to download this, best thing I ever did!! It’s helped me a lot through the tough times and I would definitely recommend this!!!’
• ‘This app saves lives. It is a beautiful, beautiful tool. Thank you endlessly.’
Awards for Calm Harm include:
• Health Tech Awards Winner ‘Best Healthcare App of the Year’ 2021
• Digital Leaders 100 Awards Winner ‘Tech for Good Initiative of the Year’ 2020 (for stem4’s app portfolio, including Calm Harm)
• Third Sector Awards Winner ‘Digital Innovation of the Year’ 2019
Please note that the Calm Harm app is not a substitute for the assessment and individualised treatment by a health/mental health professional.
Please also note that if you forget both your passcode and security answer, these cannot be reset as we do not create user accounts. You will need to reinstall the app, losing any previous data.