300 Abs workout Be Stronger
ASO Keyword Dashboard
Tracking 62 keywords for 300 Abs workout Be Stronger in Apple App Store
300 Abs workout Be Stronger tracks 62 keywords (1 keyword ranks; 61 need traction). Key metrics: 0% top-10 coverage, opportunity 70.6, difficulty 42.9, best rank 192.
Tracked keywords
62
1 ranked • 61 not ranking yet
Top 10 coverage
0%
Best rank 192 • Latest leader 192
Avg opportunity
70.6
Top keyword: strong
Avg difficulty
42.9
Lower scores indicate easier wins
Opportunity leaders
- 66.5
strong
Opportunity: 73.0 • Difficulty: 41.1 • Rank 192
Competitors: 197
- 63.3
reminder
Opportunity: 73.0 • Difficulty: 38.8 • Rank —
Competitors: 99
- 68.7
exercise
Opportunity: 73.0 • Difficulty: 42.3 • Rank —
Competitors: 284
- 67.0
storage
Opportunity: 73.0 • Difficulty: 43.9 • Rank —
Competitors: 234
- 67.5
timer
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 205
Unranked opportunities
reminder
Opportunity: 73.0 • Difficulty: 38.8 • Competitors: 99
exercise
Opportunity: 73.0 • Difficulty: 42.3 • Competitors: 284
storage
Opportunity: 73.0 • Difficulty: 43.9 • Competitors: 234
timer
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 205
backup
Opportunity: 73.0 • Difficulty: 39.2 • Competitors: 159
High competition keywords
help
Total apps: 162,314 • Major competitors: 3,378
Latest rank: — • Difficulty: 54.5
create
Total apps: 130,990 • Major competitors: 3,375
Latest rank: — • Difficulty: 54.1
way
Total apps: 115,859 • Major competitors: 2,694
Latest rank: — • Difficulty: 52.9
start
Total apps: 104,651 • Major competitors: 2,537
Latest rank: — • Difficulty: 52.8
data
Total apps: 97,823 • Major competitors: 1,438
Latest rank: — • Difficulty: 51.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| strong | 73 | 100 | 41 | 66 9,928 competing apps Median installs: 400 Avg rating: 4.2 | 192 | 192 | 197 major competitor apps |
| level | 68 | 100 | 50 | 79 56,092 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 1,629 major competitor apps |
| reminder | 73 | 100 | 39 | 63 6,397 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 99 major competitor apps |
| cloud storage | 71 | 100 | 37 | 53 1,570 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 64 major competitor apps |
| exercise | 73 | 100 | 42 | 69 13,593 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 284 major competitor apps |
| workout | 72 | 100 | 42 | 69 13,931 competing apps Median installs: 350 Avg rating: 4.5 | — | — | 232 major competitor apps |
| mode | 70 | 100 | 48 | 76 38,097 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 1,012 major competitor apps |
| change | 69 | 100 | 48 | 77 40,825 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,125 major competitor apps |
| right | 67 | 100 | 53 | 82 90,095 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,210 major competitor apps |
| storage | 73 | 100 | 44 | 67 10,729 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 234 major competitor apps |
| list | 69 | 100 | 48 | 77 43,622 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 668 major competitor apps |
| way | 66 | 100 | 53 | 84 115,859 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,694 major competitor apps |
| program | 72 | 100 | 44 | 71 18,528 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 278 major competitor apps |
| help | 65 | 100 | 55 | 87 162,314 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 3,378 major competitor apps |
| push | 70 | 100 | 47 | 76 36,000 competing apps Median installs: 300 Avg rating: 4.4 | — | — | 557 major competitor apps |
| function | 72 | 100 | 43 | 69 14,716 competing apps Median installs: 350 Avg rating: 3.9 | — | — | 259 major competitor apps |
| test | 69 | 100 | 48 | 77 42,165 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 964 major competitor apps |
| start | 67 | 100 | 53 | 83 104,651 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,537 major competitor apps |
| miss | 70 | 100 | 49 | 75 32,140 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 679 major competitor apps |
| run | 71 | 100 | 46 | 73 24,072 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 695 major competitor apps |
| create | 66 | 100 | 54 | 85 130,990 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 3,375 major competitor apps |
| fast | 69 | 100 | 50 | 79 53,454 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 1,345 major competitor apps |
| current | 68 | 100 | 51 | 81 73,078 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 2,103 major competitor apps |
| personal | 67 | 100 | 52 | 82 80,263 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 1,664 major competitor apps |
| training | 70 | 100 | 46 | 74 30,199 competing apps Median installs: 300 Avg rating: 4.3 | — | — | 439 major competitor apps |
App Description
The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles.
This program of training of a press let you to to strengthen the abs and also to pump up your belly in the form of so-called "six dice", "heater" or "cells" provided regular training.
The program create such way that you can start workout depending of your training level and you can systematically develop your muscles.
The app includes next functionality:
- 21 workouts programme
- fast statistics (your current average level, current program, status and medals)
- backup and restore data to remote server
- the reminder feature helps you don't miss a workout
- a function of cloud storage data for easy storage and transfer of personal statistics
- warm-up before workouts
- a possibility to change a program in an unsuccessful training session
Workouts divided into 21 programme from 0 to 300 sit-ups. Choose the right program for you depending of your training level.
We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (300 push-ups, 50 pullups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!
The program is designed for lifting the torso or the leg raises - lying on your back
Rules of the program: before start training you should run the test. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do. Now basis on the test result, select the programme and start training. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings). Observe the mode of rest and proper nutrition.
Example: in the test you did 52 crunches. Choose from the list the program 51-60. Remember to have 2 days rest after the test to restore.
Be healthy and exercise!