Balanced
Balanced Summary
Balanced is a mobile iOS app in Health And Fitness by Headjam Pty Ltd. Released in May 2015 (10 years ago). It has 10 ratings with a 2.40★ (poor) average. Based on AppGoblin estimates, it reaches roughly 41 monthly active users . Store metadata: updated Aug 31, 2021.
Store info: Last updated on App Store on Aug 31, 2021 .
2.4★
Ratings: 10
Screenshots
App Description
There are lots of apps out there, but only one Balanced. We are experts in helping people change their behaviour to improve health and well being and we have put all this knowledge into Balanced. We bring together the latest scientific evidence on helping people change their behaviour and package it together to help you know how much
- quality sleep you get,
- exercise you get,
- time you spend sitting.
We then give you the tools and tips you need to improve these behaviours. Why is this important? Lots of apps tell you how much sleep you get or exercise you do. But we take this information and combine it with proven strategies to help change your behaviour to improve your health.