Gym Exercises & Workouts

Gym Workout Log, Weight Lifting Planner, Strength Training & Exercise Library

Join over 2,000,000 users & get fit and strong! Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts!

Our gym workout planner & tracker is designed to enhance your workout routine by providing an extensive range of features (workout planner, graphs, stats, BMI calculator). Get fit, gain muscle and increase your strength - make your muscles stronger by the day, in the gym or at home, one exercise at a time. Log your workouts daily - track your progress through stats & graphs!

Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!

Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!

Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.

View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!

Browse or search over 300 offline exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer with Android notification functionality.

Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...

Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years’ experience.

Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.

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