Foxtale - Self Care Journal

Mood tracker & mental health pet for anxiety, panic, bpd, bipolar, ptsd & adhd

A private mood tracker and mental health journal – with a self care pet!

Foxtale helps you identify, manage and understand your emotions through fun, guided journaling, with mental health insights and emotion/life lessons running alongside.

As you reflect, your self care pet gathers your emotions as glowing orbs to power a forgotten world, turning your wellbeing into a meaningful adventure.

✨ Transform Your Emotional Wellbeing:
- Process daily thoughts and feelings
- Track moods with rich visual insights
- Spot patterns in your emotions over time
- Reduce anxiety with guided prompts and exercises
- Build better mental health habits

🦊 Journal With Your Fox Companion:
Your fox listens without judgement. As you write, it collects your emotions and helps restore its world — a visual journey of your emotional growth.

💡 Especially Helpful If You:
- Struggle with anxiety, depression, or regulating your emotions
- Experience alexithymia (difficulty identifying emotions)
- Are neurodivergent (ADHD, AuDHD, ASD & Autism)
- Want a structured, compassionate journaling system
- Live with other mental health conditions (OCD, PTSD, Bipolar, BPD, Anxiety & Depression)

🌿 Features That Make Foxtale Unique:
- Beautiful mood tracking visualizations
- Daily journaling with reflective prompts
- Customizable journal templates
- Mindfulness tools for stress relief
- Evolving story driven by your entries
- 100% private: your data stays on your device
- Reminders to support your journaling habit

📚 A Gentle Story-Driven Approach to Mental Health:
Foxtale makes emotional wellbeing feel less like a chore and more like a journey. Whether you’re healing, growing, or just checking in with yourself, this is a space where you can feel seen.

😊 Made experts in Mood Tracking and Self Care:
The team behind Foxtale are mood tracker and self care experts, dedicated to helping you build daily habits of gratitude, mindfulness, and emotional wellbeing. With years of experience creating tools that support mood tracking, mindfulness, and overall mental health, we understand that self care is more than just a checklist — it’s a journey toward long-term wellbeing built through small, mindful moments of gratitude and reflection.

Every feature in Foxtale is crafted by a community passionate about emotional wellbeing and self care, combining proven mood tracker techniques with mindfulness-inspired journaling to make reflection feel natural, personal, and rewarding. Whether you’re exploring gratitude, improving mindfulness, or deepening your self care routine, Foxtale helps you nurture lasting wellbeing through expert-guided mood tracking and mindful self care.

✏️ Just some of the ways to use Foxtale:
- Mental Health Journal
- Emotions & Mood Tracker
- Emotion Lessons
- Self Care Pet
- Wellbeing Journal
- Private Gratitude Journal
- Anxiety & Bipolar Tracker
- Mindfulness & Self-help Journal
- Emotion management for Neurodivergent people (ADHD, AuDHD, ASD & Autism)

Start your story today – your fox is waiting.