iDigest

Bowel Health Tracker - Poop Tracker - Toilet Log - Gut Health

iDigest: Bowel Health Tracker & Gut Health Monitor

Take control of your digestive health with iDigest — the comprehensive bowel health tracking app that helps you monitor, analyze, and understand your gut health patterns.

🔍 KEY FEATURES:

✅ BOWEL HEALTH MANAGEMENT
• Bristol Stool Chart - Professional-grade bowel movement tracking
• Enhanced bowel logging - Volume, color, condition, and duration tracking
• Bowel movement frequency monitoring
• Comprehensive bowel health scoring system

✅ DIGESTIVE SYMPTOM TRACKING
• Bloating, abdominal pain, and gas monitoring
• Brain fog and digestive discomfort logging
• Stress level correlation with gut health
• Symptom pattern analysis and trends

✅ FOOD TRACKING & NUTRITION
• Daily macronutrient tracking (protein, carbs, fat, fiber)
• Water intake monitoring and hydration goals
• Food notes and meal logging
• Nutrition goal setting and progress tracking

✅ MEAL PHOTO JOURNAL
• Take photos of your meals with camera
• Choose photos from your gallery
• Daily meal photo grid and management
• Visual food journaling for better tracking

✅ LIFESTYLE MONITORING
• Caffeine and alcohol consumption tracking
• Exercise and physical activity logging
• Stress level monitoring and correlation

✅ HEALTH ANALYTICS & INSIGHTS
• Personalized gut health calculations
• Trend analysis and pattern recognition
• Statistical reports and data visualization
• Correlation analysis between diet and symptoms

✅ DATA MANAGEMENT
• Export health data in JSON, CSV, or PDF formats
• Local data storage - your privacy is protected
• Historical data analysis and long-term tracking

🎯 PERFECT FOR:
• IBS and digestive health management
• Gut health optimization
• Digestive symptom tracking
• Bowel movement monitoring
• Food and nutrition tracking with photos
• Healthcare provider consultations

IMPORTANT MEDICAL DISCLAIMER:
This app is for informational and tracking purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your diet or health routine.

Your health data is stored locally on your device and remains under your complete control.