ADHD Routine Planner: OneFlow
ADHD Routine Planner: OneFlow Summary
ADHD Routine Planner: OneFlow is a ad-supported, with in-app purchases Android app in Lifestyle by Mono, Inc.. Released in Sep 2024 (1 year ago). It has about 552+ installs Based on AppGoblin estimates, it reaches roughly 102 monthly active users and generates around $<10K monthly revenue (74% IAP / 26% ads). Store metadata: updated May 10, 2026.
Recent activity: 54 installs this week (221 over 4 weeks) showing exceptional growth View trends →
Store info: Last updated on Google Play on May 10, 2026 .
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App Description
ADHD routine planner & focus timer. Step-by-step tasks, end procrastination.
"Own your time. Own your flow."
OneFlow helps you focus on what matters with a simple focus timer and routine manager that guide you through your day.
Stop drifting between apps or scrolling endlessly.
End procrastination and bring calm structure to your day.
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◆ What You Can Do with OneFlow
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- Manage tasks in sequence with a focus timer
- Create smooth morning, work, or evening routines
- Get start and end reminders for each task
- Stay focused with a clean, distraction-free design
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◆ Perfect for Anyone Who
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- Loses time on social media or games
- Struggles to stay focused with the Pomodoro method
- Wants to plan the day using time blocking
- Hopes to start mornings or study sessions more smoothly
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◆ Example Routine
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Set up a simple morning flow:
Wake up → Drink water → Take a walk → Shower → Breakfast
Let OneFlow guide you step by step,
so you can start without overthinking.
Download OneFlow now
and take back control of your time.
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