Running Coach - ProRun

Personalized training plans and smart feedback for 10K to marathon runners

ProRun is your intelligent running coach built for serious runners chasing progress.
Whether you’re running for a 10K or a marathon, ProRun delivers the structure, insights, and adaptability you need to keep improving. Every week, every block, every run.

- PERSONALIZED PLAN
Your plan is created around your pace, fitness level, and race goal.
Each workout fits into a bigger picture — balancing effort, recovery, and progression.
As your data comes in, your sessions and load adjust to match your condition, helping you train smarter and avoid burnout.

- BRING YOUR OWN PLAN
Already following a training schedule? Import it into ProRun in seconds.
Keep your familiar structure while gaining all the benefits of guided execution, detailed reports, and smart feedback.
It’s your same plan — upgraded with real coaching intelligence.

- DAILY COACH FEEDBACK
After every run, you’ll receive personalized insights that translate data into clear actions.
Understand what went well, where to adjust, and how to maintain progress through different training blocks.
No guesswork — just informed, confident running.

- TURN DATA INTO PROGRESS
ProRun connects directly with your Garmin account to sync every workout automatically.
Each run contributes to your training history, building a precise picture of your fitness trends, fatigue levels, and readiness to perform.
Weekly and period reports reveal the impact of your training and help you fine-tune your path toward your goal race.

- FOR DEDICATED RUNNERS
ProRun is made for athletes who treat running as a craft — runners who thrive on structure, precision, and measurable improvement.
Whether you’re deep into marathon prep or refining your 10 K pace, ProRun gives you professional-level guidance without the guesswork or spreadsheets.

Why Runners Choose ProRun:
• Personalized running plan that adapts to your progress
• Plan import with smart guidance and feedback
• Daily reports for every workout
• Automatic Garmin sync and performance insights
• Built for 10K to marathon runners seeking continuous improvement

ProRun Premium
Upgrade to unlock advanced feedback, in-depth reports, and long-term performance tracking.
Choose a monthly or annual plan. Payment is charged to your Google Account at confirmation.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage renewal in your Account Settings anytime.