Arm Workout - Biceps Exercise
Arm Workout - Biceps Exercise Summary
Arm Workout - Biceps Exercise is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Leap Fitness Group. First released 7 years ago(Mar 2018), the app has accumulated 67.5M+ total installs and 482.9K ratings with a 4.92★ (excellent) average rating.
Recent activity: 32.1K installs this week (280.3K over 4 weeks) showing declining growth , and 303 new ratings this week (2.9K over 4 weeks) with declining momentum. View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Feb 8, 2025.
Store info: Last updated on Google Play on Nov 26, 2025 .
Arm Workout - Biceps Exercise was last scanned for SDKs 2025-02-08. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
Google
VK
Facebook
Airbnb Engineering
Bumptech
Greenrobot
Firebase4.92★
Ratings: 482.9K
Screenshots
App Description
Want to Lose Fat, build Arm Muscles at Home? Want to get Strong Arms in 30 days?
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.
With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Daily Tips
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
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