ADF Ready Application
ADF Ready Application Summary
ADF Ready Application is a Android app in the Health And Fitness category, developed by Department of Defence. the app has accumulated 11.2K+ total installs
Recent activity: 77 installs this week (830 over 4 weeks) showing below average growth View trends →
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App Description
ADFReady builds your fitness for a career in the Australian Navy,Army,Air Force.
ADF Ready builds your fitness for a career in the Australian Navy, Army or Air Force. The app provides access to ADF specific and professionally developed exercise programs, including the following functions:
- Workout Calendar – you choose which day of the week is a strength, conditioning or recovery day.
- Movement Library – with all the movements required from our own Physical Trainers.
- Step Counter – to prepare you for the movement around bases, a step counter aimed to increase your steps dependant on how many weeks till your first day.
- Pre-Enlistment Fitness Test results – testing the standards to see if you are improving each week.
Get ready with ADF Ready!
