Paradigm of Perfection + Train
Paradigm of Perfection + Train Summary
Paradigm of Perfection + Train is a free Android app in Health And Fitness by trybe, Inc. Released in Jan 2024 (2 years ago). It has about 1.5K+ installs and 18 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 82 monthly active users . Store last updated May 20, 2026
Recent activity: 12 installs this week (49 over 4 weeks) showing steady growth View trends →
Paradigm of Perfection + Train SDKs Summary
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5★
Ratings: 18
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App Description
Skills. Strength. Mobility
Work towards different calisthenics and strength skills, improve your strength and mobility, and move better with programs designed by Laura Kummerle, a physical therapist and coach (@paradigmofperfection).
These programs come from a unique perspective combining different techniques of general lifting/strength training, calisthenics/gymnastics skills and conditioning, mobility, and hand balancing, all while using the knowledge of a doctor of physical therapy to help reduce the risk of injury and help you feel good as you progress toward your goals!
This fitness app includes programs for ALL LEVELS including:
- General strength training programs that combine bodyweight strength and lifting
- Mobility programs
- Specific joint prehab programs to reduce injury risk (ex. shoulder, hip, knee, foot/ankle, and more)
- Progressive programs to help you get different skills (ex. handstand, pull up, strict muscle up, pistol squat, and more)
Anything can be progressed or regressed based on your current level. This app will meet you where you’re at and help you with scaled progressions to improve from there!