Noctrus

Sleep better with meditation, sounds, breathing exercises, and a personalized sleep plan.

🌙 Sleep better. Wake up refreshed. Transform your nights with Noctrus.

Having trouble sleeping? Waking up tired, stressed, or lacking energy?

Noctrus brings together everything you need to create a healthy sleep routine in a single app. With guided meditations, relaxing sounds, breathing exercises, sleep tracking, and a fully personalized plan, you develop habits that help you sleep better and wake up more refreshed.

Whether it's to relax before bed, reduce anxiety, or create a consistent nighttime routine, Noctrus is by your side every night.

✨ Everything you need for quality sleep

🎧 Guided Meditations
Relax your mind and fall asleep faster with meditations in Portuguese designed to reduce stress and prepare your body for a peaceful night.

🎵 Relaxing Sounds
Choose from over 30 sounds of rain, nature, ocean, ASMR, white noise, relaxing music, relaxing frequencies (432Hz and 528Hz), and calm environments like Desert Sands. Mix different sounds and create your perfect combination.

🌬️ Breathing Exercises
Control anxiety and slow down your mind with techniques like 4-7-8, Deep Breathing, and guided exercises to relax before bed.

📊 Sleep Tracking
View detailed statistics of your routine, track your progress, and discover how to improve your sleep quality over time.

🎯 Personalized Sleep Plan
Answer a short questionnaire and receive a daily plan created especially for you, with recommendations for morning, afternoon, and evening.

🏆 Missions and Achievements
Stay motivated with medals, challenges, and rewards while building healthy habits.

🤖 AI Sleep Guide
Talk to an artificial intelligence about your dreams, sleep routine, and receive personalized tips for better sleep.

💜 Noctrus PRO — 7-day free trial
Get full access to the Noctrus experience:

- All premium meditations and sounds
- Advanced sleep statistics
- Sleep stages (light, deep, REM, and awake)
- Exclusive features
- Ad-free experience

🌙 Start transforming your nights today
Sleeping well improves your mood, energy, concentration, and quality of life.

Try Noctrus now and discover how small changes in your routine can completely transform your sleep.