Weight Habits - Mindful Eating
Weight Habits - Mindful Eating Summary
Weight Habits - Mindful Eating is a mobile Android app in Health And Fitness by Add Jam. Released in Apr 2026 (1 month ago). Store metadata: updated Apr 13, 2026.
Store info: Last updated on Google Play on Apr 13, 2026 .
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App Description
Build mindful eating habits with one simple daily check-in
Most people already know how to eat well. The hard part is staying mindful of it, day after day. Detailed tracking helps for a while, but the effort adds up and people stop. Weight Habits keeps the awareness going with the smallest possible daily commitment.
HOW IT WORKS
Each day, the app asks you a simple question. Did you eat well today? Did you meet your goals? Tap Yes, No, or Not sure. It takes two seconds. Over time, those small moments of awareness add up.
YOUR JOURNEY
See how your awareness builds over time. A colorful check-in grid shows your history at a glance. Set a weight goal and track your consistency, not your calories.
BETTER WITH FRIENDS
Invite friends to share the journey. See when they check in, send encouragement, and cheer each other on. You control exactly what you share, with separate toggles for check-ins, current weight, and target.
FEATURES
· Daily check-in with Yes, No, or Not sure
· Weight goals with progress tracking
· Visual check-in history
· Share with friends and send encouragement
· Privacy controls for everything you share
· Evening reminder notifications
· Sign in with Apple or Google
· Free to use