Ally Couples & Relationships

Couples Counselling DIY: Couples Therapy Exercises from Home

Ally is an easy-to-use app to help you and your partner improve communication, enhance intimacy, and resolve issues.

Discover the true state of your relationship and strengthen it with proven concepts and practices from couples therapy, but at your own pace and in the comfort of your home.

A healthy relationship doesn’t happen by chance. It takes work. And with Ally, that can be done in just a few minutes a day!

HOW ALLY WORKS
- Start by measuring your ‘Relationship Temperature’
You and your partner do a relationship self-assessment, each privately answering questions to find out not only what your strengths and challenges are as a couple but also what your relationship needs.

- Develop the skills needed for a healthy relationship
Ally’s exclusive content created by psychologists — such as exercises, articles, and suggested habits — helps you and your partner nurture your emotional connection and know how to resolve common issues.

- Engage through interactions designed to create closeness
From questionnaires on key relationship elements to daily inquiries for sparking fun conversations, Ally’s interactive features allow you and your partner to learn more about each other.

WITH ALLY, YOU & YOUR PARTNER CAN:
- Find out the state of your relationship and what it needs — right now
- Gain a deeper understanding of each other and your unique needs
- Elevate your skills as a couple to communicate effectively
- Learn how to lessen misconceptions and navigate conflict smoothly
- Forge a stronger connection and heighten your intimacy

THE ALLY APP IS…
- Research-based and created by psychologists
- Self-guiding, allowing users to control their own progress
- Fun and easy to use
- A fraction of what it costs for couples therapy
- An effortless way for you and your partner to get on the same page

WHAT USERS SAY ABOUT ALLY:
“My wife and I have been using the app for a while, and it has been invaluable for our relationship. It helps us communicate better and stay connected in a simple and effective way. I highly recommend this app to other couples!” – Carl, 35

WHAT DOES ALLY COST?
You can download Ally and start a basic account for free!

A basic account is able to access:
- The “Relationship Temperature” self-assessment (single partner)
- Initial Ally content package of 10+ articles, exercises, and more

Unlock the entire app with a free 7-day trial of Ally Premium for:
- Ally’s entire content of 80+ articles, exercises, quizzes, and more
- Access for both relationship partners (one premium account covers two connected users) to share answers for analysis and see each other’s response to certain exercises

Please note: A free trial of Ally Premium automatically converts into a subscription if it’s not canceled at least 24 hours before the trial ends. Users are notified two days before the trial ends. An Ally Premium subscription automatically renews unless auto-renew is canceled at least 24 hours before the end of the current billing period. All billing is done through a user’s Google Play account. A free trial of Ally Premium is limited to one per account/couple.

Price from $9/£7/€8 per month per couple. For more up-to-date pricing, please check the plans in the app.

Read more about Ally Premium on Ally’s website: https://allycouples.com/faq#about-ally-premium

HOW DOES ALLY HANDLE USER DATA?
Protecting your personal data and privacy is important to us! Your user information and any answers given in the app are never shared with anyone other than the relationship partner tied to your account. We work proactively and continuously to provide a safe and excellent user experience. If you request to delete your account, we will delete all data in accordance with GDPR.

Read more about our privacy policy on Ally’s website: https://www.allycouples.com/privacy-policy/