Breathing Exercise - Relax Now

Guided breathing exercises for everyday calm, focus, balance, and relaxation.

Discover the power of calm, guided breathing 🌬️

Take a moment to slow down, reset, and reconnect with your breath.
Breathing Exercise – Relax Now helps you manage stress, improve focus, relax your mind, and unwind before sleep using simple, guided breathing techniques designed for everyday wellness.

Whether you’re starting your day, taking a break, or preparing for rest, this app makes mindful breathing easy and approachable.

🌟 Why Choose Breathing Exercise – Relax Now

• Guided inhale–hold–exhale timing cues
• Smooth animated breathing circle for calm practice
• Optional gentle haptic (vibration) feedback
• Create and use custom breathing patterns
• Track streaks and mindful minutes
• Works offline for breathing sessions
• No account or login required
• Clean, distraction-free design

✨ Popular Breathing Techniques Included

• Box Breathing – Balanced rhythm for focus and calm
• 4-7-8 Breathing – Ideal for relaxation and sleep
• Calm Focus Breath – Prepare your mind for study or work
• Deep Relaxation – Slow breathing to ease tension
• Coherent Breathing – Smooth, steady breathing flow
• Energizing Breath – Quick refresh when feeling tired

🌿 Perfect for Everyday Moments

• Morning energy boost
• Stress relief during work breaks
• Travel or commuting
• Bedtime wind-down
• Short mindful pauses anytime, anywhere

Practice breathing whenever you need it — at home, at work, or on the go.

🔒 Privacy & Transparency

• No account or sign-up required
• Optional name input stored only on your device
• Breathing sessions and preferences stay on your phone
• The app uses Google services (such as Analytics, Crashlytics, and Ads) to improve performance and support ads
• Data is handled according to our Privacy Policy

We are committed to transparency and user trust.

⚠️ Health Disclaimer

Breathing Exercise – Relax Now is designed to support relaxation and mindfulness.
It is not a medical device and does not provide medical advice, diagnosis, or treatment.

If you have a medical condition (such as asthma, COPD, heart conditions), are pregnant, or feel discomfort while using the app, please consult a qualified healthcare professional and stop use if needed.