Track Fasting Hours & Weight
Track Fasting Hours & Weight Summary
Track Fasting Hours & Weight is a ad-supported, with in-app purchases Android app in Health And Fitness by apptech_Infotech. Released in Dec 2021 (4 years ago). It has about 40.4K+ installs and 299 ratings with a 4.92★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 1K monthly active users and generates around $<10K monthly revenue (29% IAP / 71% ads). Store metadata: updated Nov 3, 2025.
Recent activity: 3.00 installs this week (15 over 4 weeks) showing steady growth View trends →
Store info: Last updated on Google Play on Nov 3, 2025 .
4.92★
Ratings: 299
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App Description
Track daily intermittent fasting hours, weight, and water intake at one place.
Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.
=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease
=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.
=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress.
- App has the Community too, so you can find the motivation and support you’re looking for.