Pilates in 30 Days

Pilates workouts for weight loss

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

It might just become your favorite workout.

Features:
✔ Ready-to-use workout plans for weight loss
✔ Animated exercise demonstrations
✔ Voice guidance during workouts
✔ Calorie counter
✔ Detailed workout history
✔ Create your own workouts
✔ Add custom exercises

There's no equipment needed, you can do Pilates at home anytime.