BreathTap: 60 Second Calm

Guided breathing exercises with calming visuals to help you relax and reset

BreathTap is a simple breathing timer for anyone who wants a few minutes to slow down and reset. Follow the visual circle as it expands and contracts, and let the app pace your inhales, holds, and exhales for you.

What you get:
- Box breathing, free for everyone, with the circle pacing every phase
- Two more patterns with Pro: 4-7-8 and the Physiological Sigh
- Optional gentle vibration cues on each phase change
- Color themes and background scenery to pick from
- No account required to start a session

Free and Pro
- Free: 3 breathing sessions a day, the Box pattern, every theme and scenery, and three sounds
- Pro, one payment: no daily cap, the 4-7-8 and Physiological Sigh patterns, your session history with current and longest streaks, and five more sounds

Privacy: BreathTap does not sell your data, show ads, or use trackers that follow you to other apps or websites. Standard crash and performance reports may be collected to fix bugs, but they are not tied to your name and are never used to track you elsewhere.

BreathTap is a relaxation tool, not medical care or therapy. If you are in crisis, call or text 988 (US) for the Suicide and Crisis Lifeline, available 24/7.

Open the app, pick a pattern, and breathe.