Sleepio
Sleepio Summary
Sleepio is a mobile Android app in Medical by Big Health Inc. Released in Apr 2022 (3 years ago). It has about 90.3K+ installs and 400 ratings with a 4.15★ (good) average. Based on AppGoblin estimates, it reaches roughly 3K monthly active users . Store metadata: updated Jan 30, 2026, version 128276.
Recent activity: 385 installs this week (1.5K over 4 weeks) showing steady growth , and 1.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Sep 28, 2025. The app's network data flows (API traffic to/from the app and its SDKs) were last crawled on Oct 30, 2025.
Store info: Last updated on Google Play on Jan 30, 2026 (version 128276).
Sleepio was last scanned for SDKs 2025-09-28. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
Square
Datadog
Greenrobot
Bumptech
Firebase
Google
Facebook
Iterable4.15★
Ratings: 400
Screenshots
App Description
The sleep improvement app
Note: This version of Sleepio is prescription-only. If you’re accessing Sleepio through your employer benefits, please download “Sleepio 3.0”.
Sleepio is an online sleep improvement program proven to help you clear your mind, get better sleep, and have better days.
Sleepio isn’t a one-size-fits-all approach. It incorporates your unique needs to create a personalized six-week program that you complete at your own pace. Each session builds on the last, guiding you step-by-step through methods proven to help you quiet your racing mind, reshape your behaviors, and get better sleep — all in about 20 minutes per week.
The program uses cognitive behavioral techniques that are backed by decades of clinical research, and has undergone more testing than some of the most common sleep medications. In 12 randomized controlled trials with over 13,000 people, Sleepio was proven to help participants fall asleep 54% faster, spend 62% less time awake at night, and have 45% better functioning the next day. You’ll have access to all of this clinical evidence from directly within the app.
KEY FEATURES:
- A personalized program of clinically proven cognitive and behavioral techniques, designed to get your sleep schedule, thoughts, and lifestyle into shape over six tailored sessions.
- A comprehensive onboarding approach with an in-depth questionnaire that shapes your tailored program experience.
- A Sleep Diary to track your progress and monitor your sleep efficiency as you work towards your sleep goals.
- Instant, bite-sized support through the “Help Me Now” feature to get back on track after a long night or rough morning.
“The most effective, long-term solution for poor sleep is a cognitive and behavioral approach, which addresses the mental and behavioral parts of the individual's sleep pattern,” shared Professor Espie. “These approaches help the person to think and behave differently in relation to their sleep, which encourages good sleep to return. Sleepio is a clinically proven digital sleep improvement program that uses cognitive and behavioral techniques to help users with persistent sleep problems.”
Any questions? Get in touch with the Sleepio team at hello@sleepio.com. We'd love to hear from you!
Note:
SleepioRx is a digital therapeutic intended for the treatment of chronic insomnia / insomnia disorder as an adj