Low Sodium Foods & Tracker

Track sodium, scan barcodes & find low-salt recipes for heart & kidney health.

Control your blood pressure, protect your kidneys, and master your low sodium diet with the ultimate Sodium Tracker & Food Scanner.

Living with hypertension, CKD (Chronic Kidney Disease), or heart failure often means one difficult change: reducing salt. But finding high sodium foods before they ruin your diet is hard—until now.

High Sodium Foods is more than just a sodium counter; it’s your personal low-salt diet assistant. Whether you follow the DASH diet, a renal diet, or simply want to live heart-healthy, our app helps you identify hidden salt, track your daily intake, and find delicious low-sodium recipes in seconds.

🌟 WHY CHOOSE HIGH SODIUM FOODS?
✅ Instant Sodium Scanner Stop guessing! Use our advanced barcode scanner or point your camera at any meal for instant AI food recognition. Immediately see if a product is safe for your low sodium diet or if you should put it back on the shelf.

✅ Simple Sodium Tracker Log your meals with a single tap. Monitor your daily salt intake against your custom limits (mg). Visualize your progress with easy-to-read daily and weekly charts to ensure you stay within your hypertension or kidney health goals.

✅ Low Sodium Recipes Stuck on what to cook? Explore a vast library of low salt recipes designed for heart health. From breakfast to dinner, find meals that taste great without the blood pressure spike.

✅ Kidney & Heart Health Focused Designed specifically for users needing to manage fluid retention, blood pressure, and kidney function. We make sticking to a renal diet or cardiac diet easier than ever.

🔥 KEY FEATURES
⚡ Smart Barcode Scanner: Instantly check nutrition labels for sodium content.
📸 AI Food Recognition: Scan fruits, vegetables, and prepared meals with your camera.
📊 Progress Dashboard: Track your sodium, magnesium, and other nutrients over time.
🍲 Recipe Finder: Filtering for low-sodium, heart-healthy meal ideas.
❤️ Health Goals: Set custom daily limits tailored to your doctor’s recommendations.
🛒 Shopping List: Build a grocery list of safe, low-salt foods.

WHO IS THIS APP FOR?
Hypertension Warriors: Lower your blood pressure by tracking the #1 trigger: Salt.
Kidney Health (CKD) Patients: Protect your renal function by strictly managing sodium intake.
Heart Failure Patients: Manage fluid retention and heart strain.
DASH Diet Followers: The perfect companion for Dietary Approaches to Stop Hypertension.
Health Conscious Eaters: Anyone wanting to reduce bloating and improve cardiovascular health.

🧂 REVEAL HIDDEN SALT
Did you know "healthy" foods like bread, soup, and cottage cheese can be sodium bombs? High Sodium Foods exposes the truth. Our database highlights the salt content in thousands of items, empowering you to make smarter choices at the grocery store or restaurant.

📈 TRACK MORE THAN JUST SALT
While sodium is our specialty, we know health is holistic. Track protein, calories, and magnesium to get a complete picture of your nutrition. Magnesium is crucial for blood pressure regulation, making our app a double-threat against hypertension.

Take control of your heart health today.

Stop letting hidden salt sabotage your progress. Join thousands of users who are lowering their blood pressure and protecting their kidneys with High Sodium Foods.

🚀 DOWNLOAD NOW and start your journey to a longer, healthier life!

Disclaimer:
We are not recommending any food items, but we are only listing foods which have zero or very low sodium. PLEASE CONSULT WITH YOUR DOCTOR, OR OTHER QUALIFIED HEALTH CARE PROFESSIONAL BEFORE USING ANY FOOD LISTED WITHIN THIS APP.