Plankos - Smart Plank Trainer
Plankos - Smart Plank Trainer Summary
Plankos - Smart Plank Trainer is a free, ad-supported Android app in Health And Fitness by Blacksunset Studio. Released in Jul 2026 (1 month ago). It has about 2.00+ installs Based on AppGoblin estimates, it reaches roughly 1.00 monthly active users and generates around $<10K monthly revenue (0% IAP / 100% ads). Store last updated Jul 15, 2026
Recent activity: 1.00 installs this week (2.00 over 4 weeks) View trends →
Plankos - Smart Plank Trainer SDKs Summary
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App Description
Daily plank and core training that adapts to form, effort, and recovery.
Plankos helps you build a small daily core habit without chasing max-effort plank records every day.
Start with a controlled plank baseline, then follow short routines built around planks, side planks, dead bug, glute bridge, and bird dog. After each workout, Plankos asks about effort, form, and pain so future targets can stay realistic.
What Plankos includes:
- Short daily core routines
- Plank-only and custom plank modes
- Large workout timer with work, rest, sound, vibration, and local reminders
- Form-first progression logic
- Open-ended plank holds that can record time past the target
- Effort, form, and pain feedback
- Streaks, weekly consistency, best clean plank, and total core time
- Estonian and English UI
- Local data storage, backup export/import, no account required
Plankos is not medical advice. Stop if you feel sharp pain or unusual discomfort. If you have an injury, health condition, or concern, ask a qualified professional before exercising.