Breathwork Pro

36 guided breathing exercises for sleep, focus, relaxation and advanced training

You breathe 20,000 times a day. Most of them are wrong.

Shallow chest breathing keeps your nervous system stressed — wrecking sleep, blunting focus, making anxiety your default. Breathwork Pro fixes the root cause.

36 research-backed exercises, guided by haptic pulses so you can close your eyes and just breathe.

No fluff. No meditation monologues. Just a visual breathing circle, a gentle vibration pattern, and the science to back it up.

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🫁 FOUR CATEGORIES. EVERY GOAL COVERED.

😴 Sleep — 4-7-8 Relaxation, Coherent Breathing, Moon Breathing and more. Calm your nervous system and fall asleep faster.

🎯 Focus — Box Breathing (used by Navy SEALs), Focus 5-5, Kapalbhati and concentration patterns that sharpen your mind in minutes.

🧘 Relax — Physiological Sighs, Diaphragmatic Breathing, Extended Exhale and calming rhythms proven to reduce cortisol.

🏔️ Advanced — Wim Hof Method, CO2 Tolerance Tables, O2 Depletion Tables and freediving training protocols. Push your limits.

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✨ WHAT MAKES BREATHWORK PRO DIFFERENT

✓ 36 guided exercises — the most complete breathwork library in a single app
✓ Haptic guidance — feel the rhythm through vibration so you never need to watch the screen
✓ Visual breathing circle — expands and contracts to guide your inhale, hold and exhale
✓ Sound cues — 5 audio signals for each phase of the breath
✓ Session tracking — every session logged with duration, rounds and hold times
✓ Streak tracking — build consistency with daily streaks and a calendar heatmap
✓ Custom exercise builder — design your own breathing patterns with full control
✓ Fully customizable — edit inhale, exhale and hold durations for any exercise
✓ 5 colour themes — Classic Teal, Aurora, Moss, Sunset and Frost
✓ Dark and light mode — easy on the eyes, day or night
✓ Driving mode — simplified display for breathing on the go
✓ Post-session rating — track how you feel after each session
✓ Works offline — no internet required, breathe anywhere

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🔬 SCIENCE FIRST. ALWAYS.

Every exercise is based on peer-reviewed research. From Andrew Huberman's Physiological Sigh to traditional pranayama techniques, each breathing pattern is linked to the original study so you can see exactly why it works.

This is not another generic wellness app. It is a focused tool built for people who want real results from their breathing practice.

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💎 START FREE. UPGRADE WHEN YOU ARE READY.

Try every exercise free for 14 days. After that, 3 exercises stay free forever. Upgrade to Pro to unlock all 36 exercises, the custom builder, all themes and unlimited history.

Monthly and annual plans available. Lifetime access option too. Cancel anytime.

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Sleep deeper. Focus sharper. Stress less. Train harder.
Download Breathwork Pro and take control of every breath.

Built by Performa Apps
Questions or feedback? Email breathworkpro@outlook.com