7 Minute Daily Workout
7 Minute Daily Workout Summary
7 Minute Daily Workout is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by despDev. First released 8 years ago(Oct 2017), the app has accumulated 327.2K+ total installs and 4.3K ratings with a 4.68★ (excellent) average rating.
Recent activity: 81 installs this week (329 over 4 weeks) showing below average growth , and 2 new ratings this week (2 over 4 weeks) with declining momentum. View trends →
Store info: Last updated on Google Play on Mar 31, 2025 .
4.68★
Ratings: 4.3K
Screenshots
App Description
7 minutes a day to your dream body, anytime, anywhere.
Sculpt your body in just 7 minutes a day with a Daily Workout! Get ready to turn heads with our high-intensity interval training (HIIT) workouts designed to burn fat, tone muscles, and boost your metabolism. Perfect for busy schedules, our app delivers fast-paced circuit routines you can do anywhere, anytime – no gym required!
7 Minute workout makes it achievable with:
* Targeted workouts: Focus on specific muscle groups like abs, glutes, and arms to sculpt your ideal beach body.
* Huge exercise variety: Keep your routines fresh and exciting with a wide selection of bodyweight exercises.
* Personalized training: Create custom workouts tailored to your fitness level and beach body goals.
* HIIT power: Maximize fat burn and calorie torching with scientifically-proven high-intensity interval training.
* Adjustable timer: Customize your rest and exercise intervals for a truly personalized experience.
* Clear guidance: Follow along with easy-to-understand video and voice instructions.
* Track your progress: Monitor your weight loss and fitness gains with our built-in weight tracker.
* Earn rewards: Stay motivated and celebrate your achievements with our trophy system as you get closer to your beach body.
Download 7 Minute Daily Workout today and start your journey to a stunning beach body!