Pulse

Create your avatar, journal, and exercises to calm your mind and understand your emotions.

Pulse — Regulate your emotions. At your own pace.

Life doesn't come with a manual — but you don't have to deal with everything alone.

Pulse is an app created to help you understand, regulate, and care for your emotions in a simple, safe, and supportive way.

Developed based on neuroscience and the EMDR approach, Pulse works as emotional support in your daily life — especially between psychotherapy sessions — helping you gain clarity, balance, and emotional well-being.

With Pulse, you can:

- Create a personalized avatar and make your journey more personal and human

- Record emotions and thoughts with a Smart Emotional Diary

- Access quick emotional regulation exercises for anxiety, focus, and self-control

- Learn from specialized content about emotional health

All this in a light, intuitive visual experience designed to respect your pace.

No judgment. No pressure. At your own pace.

Why choose Pulse?

- Welcoming and easy-to-use interface
- Privacy and security as a priority
- Tools that adapt to you
- Start taking better care of your emotional health today.

- Take a deep breath. Pulse walks with you.

Download the app and feel the difference.