DontRot - Steps to Screen Time
DontRot - Steps to Screen Time Summary
DontRot - Steps to Screen Time is a with in-app purchases Android app in Health And Fitness by DontRot. Released in Aug 2025 (9 months ago). It has about 14.9K+ installs and 110 ratings with a 4.55★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 1.5K monthly active users . Store metadata: updated May 15, 2026, version 136.
Recent activity: 447 installs this week (1.3K over 4 weeks) showing steady growth , and 6.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Dec 21, 2025. The app's network data flows (API traffic to/from the app and its SDKs) were last crawled on Jan 22, 2026.
Store info: Last updated on Google Play on May 15, 2026 (version 136).
DontRot - Steps to Screen Time was last scanned for SDKs 2025-12-21. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
JetBrains
Kotlin
JetBrains IntelliJ
Bumptech
Unity
Google
AdMob
Firebase4.55★
Ratings: 110
Screenshots
App Description
Walk & exercise to earn screen time! Block apps, detox & build healthy habits.
Stop mindless scrolling. Start living.
Break free from phone addiction and stop brain rot with DontRot: the ultimate digital wellbeing app that turns your self-control & activity into a real-life reward.
This is not just another app blocker. You earn your screen time by moving your body.
🏃♂️ MOVE & EXERCISE TO EARN SCREEN TIME
In DontRot, access is earned, not given. Transform your physical effort into digital freedom.
• Walk: Our integrated pedometer tracks your steps 24/7. Every 100 steps earns you screen time.
• Home Workouts: Do push-ups and squats to unlock your blocked apps!
• Smart AI Camera: Our live camera tracking validates your reps in real-time (more exercises coming soon!).
• Block distracting apps (social media, games, video scrolling) and access them only when you've earned the time.
Move your body. Unlock your phone. Stop doomscrolling.
🏦 THE TIME BANK: BUILD YOUR PROGRESS
Your effort is never wasted. Unused screen time is saved automatically at midnight in your Time Bank.
Save it up for special occasions, manage your weekend usage, and feel a real sense of progress every single day as your saved time grows. No punishment, just rewarding habits.
🌟 DONTROT KEY FEATURES
🔒 Smart App Blocking: Set strict app limits. Block any app and access it only with the time you’ve actively earned by being active.
📊 Clear Stats & Screen Time Tracker: Track your steps, workouts, mobile usage, and habits with clean, beautiful graphs. Understand your behavior to improve your digital health.
🎮 Gamify Your Detox: Turn your dopamine detox into a fun challenge. We replaced boring restrictions with rewarding progression. Earn XP by walking and exercising, hit daily goals, and stay disciplined. Level Up your body and health. It’s a fitness app for your brain.
🧘 Deep Work & Instant Clarity: Need to study or work? Use DontRot's smart blocking as your daily productivity tool. Keep distractions locked away to achieve uninterrupted deep work. A powerful ADHD tool to help you stay on task and build discipline.
📈 Join 14,000+ users
Join the movement of people moving more, reducing anxiety, improving focus, and rebuilding a healthy relationship with technology.
With DontRot, you will:
✅ Break phone addiction & stop doomscrolling
✅ Walk, do push-ups, and stay active to unlock apps
✅ Reclaim focus, productivity, and sleep
✅ Turn digital wellbeing into a rewarding fitness game
🔒 Privacy First
All data stays local on your device. DontRot never accesses personal information, and camera tracking for exercises happens entirely offline.
Accessibility Service
Used only to detect when to show the blocking screen, with your explicit consent.
Ready to take control? Download DontRot. Take the first step. Earn your screen time. 💪