Couch to 5K 10K: Run Support

Category: Health & Fitness

Couch to 5K 10K: Run Support Summary

Couch to 5K 10K: Run Support is a mobile Android app in Health And Fitness by Benew. Released in Apr 2026 (recently released ago). Store metadata: updated Apr 22, 2026.

Store info: Last updated on Google Play on Apr 22, 2026 .

SDKs, Trackers & Permissions

App not yet scanned for SDKs.

App Details

Store ID: com.ertigo.runzen

First Released: 2026-04-22

Store Last Updated: 2026-04-22

In-App Purchases: No

Ads: No

App Store

Crawl Status: Success

AppGoblin First Crawled: 2026-05-09

AppGoblin Last Crawled: 2026-05-09

Ads & App-Ads.txt

App does not have ads.

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Screenshots

App Description

Running Trainer & Full Body Workout for Hip Mobility & Leg Flexibility

Couch to 5K or 10K Running Starts with Better Hips, Legs & Feet.

Couch to 5K 10K: Run Support is your Running Trainer for hip mobility, leg flexibility, and foot strength. It combines stretching, breathwork, and mobility drills to help you unlock full movement and prevent running injuries.

Whether you're a runner, athlete, or just want to move better, Couch to 5K 10K: Run Support offers a personalized plan based on your body’s stiffness—developed by a certified flexibility coach and medical animator.

Key Features:
Hip, Leg & Foot Mobility Routines

Stretching Plans to Relieve Tightness

Guided Breathwork for Better Endurance

Stiffness Scan to Tailor Your Program

Progress Tracking & Motivation Tools

Quick Daily Exercises to Build a Pain-Free Running Habit

Start your journey today. Improve your stride, boost recovery, and experience real results in just 21 days.

Move freely. Breathe deeper.