EyeRest: Eye Strain Relief
EyeRest: Eye Strain Relief Summary
EyeRest: Eye Strain Relief is a mobile Android app in Health And Fitness by Heldig. Released in Mar 2026 (2 months ago). It has about 82+ installs Based on AppGoblin estimates, it reaches roughly 26 monthly active users . Store metadata: updated Mar 28, 2026.
Recent activity: 15 installs this week (47 over 4 weeks) showing steady growth View trends →
Store info: Last updated on Google Play on Mar 28, 2026 .
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App Description
Protect your eyes with the 20-20-20 rule. Timed breaks and guided exercises
EyeRest helps reduce digital eye strain using the science-backed 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
HOW IT WORKS
Start the timer and EyeRest will remind you when it's time for an eye break. Simple, effective, and backed by optometrists
worldwide.
FEATURES
• 20-20-20 timer with customizable work intervals (15, 20, 25, or 30 minutes)
• Guided eye exercises to strengthen and relax your eye muscles
• Break duration settings (20s, 30s, 45s, or 60s)
• Daily break counter and screen time tracking
• Sound and haptic feedback for break notifications
• Push notifications when the app is in the background
• Do Not Disturb scheduling for meetings and focus time
• Light, dark, and system theme support
EYE EXERCISES
• Rapid Blink — refresh your eyes quickly
• Palming — relax tired eyes with warmth
• Near-Far Focus — improve focusing flexibility
• Figure Eight — strengthen eye movement control
• And more with premium unlock
WHY 20-20-20?
Staring at screens causes your blink rate to drop by up to 66%, leading to dry eyes, headaches, and blurred vision.
Regular breaks following the 20-20-20 rule can significantly reduce these symptoms.
PRIVACY FIRST
All data stays on your device. No accounts, no tracking, no analytics. Your eye care data is completely private.
EyeRest is not a medical device. Always consult a healthcare professional for medical advice about your eye health.