Ice Bath: Cold Water Therapy
ASO Keyword Dashboard
Tracking 108 keywords for Ice Bath: Cold Water Therapy in Google Play
Ice Bath: Cold Water Therapy tracks 108 keywords (no keywords rank yet; 108 need traction). Key metrics: opportunity 70.0, difficulty 45.3.
Guided Therapies: Muscle Recovery & Bath Meditations for a Healthier Body & Mind
Tracked keywords
108
0 ranked • 108 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.0
Top keyword: reduce
Avg difficulty
45.3
Lower scores indicate easier wins
Opportunity leaders
- 68.5
reduce
Opportunity: 73.0 • Difficulty: 52.0 • Rank —
Competitors: 913
- 68.7
water
Opportunity: 73.0 • Difficulty: 47.1 • Rank —
Competitors: 1,262
- 67.9
activate
Opportunity: 73.0 • Difficulty: 47.7 • Rank —
Competitors: 1,306
- 70.0
interest
Opportunity: 72.0 • Difficulty: 57.3 • Rank —
Competitors: 1,436
- 66.2
exercises
Opportunity: 72.0 • Difficulty: 43.6 • Rank —
Competitors: 586
Unranked opportunities
reduce
Opportunity: 73.0 • Difficulty: 52.0 • Competitors: 913
water
Opportunity: 73.0 • Difficulty: 47.1 • Competitors: 1,262
activate
Opportunity: 73.0 • Difficulty: 47.7 • Competitors: 1,306
interest
Opportunity: 72.0 • Difficulty: 57.3 • Competitors: 1,436
exercises
Opportunity: 72.0 • Difficulty: 43.6 • Competitors: 586
High competition keywords
time
Total apps: 170,577 • Major competitors: 19,592
Latest rank: — • Difficulty: 64.6
like
Total apps: 150,415 • Major competitors: 21,531
Latest rank: — • Difficulty: 68.5
find
Total apps: 143,808 • Major competitors: 16,874
Latest rank: — • Difficulty: 65.1
help
Total apps: 123,065 • Major competitors: 14,840
Latest rank: — • Difficulty: 66.0
experience
Total apps: 118,077 • Major competitors: 15,561
Latest rank: — • Difficulty: 62.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| health | 70 | 100 | 52 | 75 23,713 competing apps Median installs: 25,526 Avg rating: 2.7 | — | — | 1,845 major competitor apps |
| weight loss | 70 | 100 | 39 | 55 1,571 competing apps Median installs: 45,165 Avg rating: 3.3 | — | — | 217 major competitor apps |
| experience | 65 | 100 | 63 | 87 118,077 competing apps Median installs: 39,819 Avg rating: 2.9 | — | — | 15,561 major competitor apps |
| interest | 72 | 100 | 57 | 70 12,516 competing apps Median installs: 40,690 Avg rating: 2.6 | — | — | 1,436 major competitor apps |
| designed | 66 | 100 | 57 | 85 96,808 competing apps Median installs: 27,484 Avg rating: 2.8 | — | — | 9,110 major competitor apps |
| enhance | 69 | 100 | 55 | 77 30,373 competing apps Median installs: 33,880 Avg rating: 3.0 | — | — | 3,622 major competitor apps |
| welcome | 68 | 100 | 54 | 79 42,764 competing apps Median installs: 30,501 Avg rating: 2.9 | — | — | 5,033 major competitor apps |
| using | 65 | 100 | 64 | 86 114,758 competing apps Median installs: 37,480 Avg rating: 2.8 | — | — | 13,323 major competitor apps |
| find | 65 | 100 | 65 | 88 143,808 competing apps Median installs: 36,002 Avg rating: 3.0 | — | — | 16,874 major competitor apps |
| time | 64 | 100 | 65 | 89 170,577 competing apps Median installs: 33,133 Avg rating: 2.9 | — | — | 19,592 major competitor apps |
| exercises | 72 | 100 | 44 | 66 7,525 competing apps Median installs: 27,787 Avg rating: 2.8 | — | — | 586 major competitor apps |
| journey | 68 | 100 | 54 | 79 41,532 competing apps Median installs: 35,406 Avg rating: 3.0 | — | — | 4,953 major competitor apps |
| help | 65 | 100 | 66 | 87 123,065 competing apps Median installs: 36,787 Avg rating: 3.0 | — | — | 14,840 major competitor apps |
| various | 67 | 100 | 58 | 83 74,125 competing apps Median installs: 40,134 Avg rating: 2.8 | — | — | 9,464 major competitor apps |
| complement | 70 | 100 | 37 | 57 2,027 competing apps Median installs: 32,129 Avg rating: 2.8 | — | — | 191 major competitor apps |
| insight | 71 | 100 | 40 | 59 2,736 competing apps Median installs: 20,869 Avg rating: 2.9 | — | — | 152 major competitor apps |
| bring | 69 | 100 | 60 | 77 32,601 competing apps Median installs: 42,726 Avg rating: 3.0 | — | — | 4,623 major competitor apps |
| like | 65 | 100 | 68 | 88 150,415 competing apps Median installs: 46,503 Avg rating: 3.0 | — | — | 21,531 major competitor apps |
| generate | 72 | 100 | 56 | 70 11,932 competing apps Median installs: 30,326 Avg rating: 2.8 | — | — | 1,206 major competitor apps |
| companion | 71 | 100 | 50 | 71 15,187 competing apps Median installs: 20,502 Avg rating: 2.8 | — | — | 1,041 major competitor apps |
| thoughts | 72 | 100 | 48 | 63 5,135 competing apps Median installs: 31,545 Avg rating: 3.1 | — | — | 433 major competitor apps |
| wellness | 71 | 100 | 42 | 61 3,473 competing apps Median installs: 20,720 Avg rating: 2.9 | — | — | 243 major competitor apps |
| release | 72 | 100 | 55 | 65 6,283 competing apps Median installs: 38,637 Avg rating: 3.1 | — | — | 820 major competitor apps |
| weight | 72 | 100 | 45 | 66 7,160 competing apps Median installs: 33,743 Avg rating: 2.9 | — | — | 774 major competitor apps |
| allowing | 70 | 100 | 54 | 74 22,860 competing apps Median installs: 29,282 Avg rating: 2.8 | — | — | 2,309 major competitor apps |
App Description
Guided Therapies: Muscle Recovery & Bath Meditations for a Healthier Body & Mind
The benefits of cold therapy have been scientifically researched.
Main benefits of cold showers and Ice Baths:
1. Improved Circulation: Cold exposure can stimulate blood flow, aiding circulation and potentially reducing inflammation.
2. Enhanced Muscle Recovery: Ice Baths have been shown to reduce muscle soreness and inflammation, promoting faster recovery after exercise.
3. Boosted Immune Function: Cold showers may activate the immune system, leading to improved resistance to illnesses.
4. Mental Clarity: Cold showers can stimulate the nervous system, leading to increased alertness and mental acuity.
5. Lighten your mood and Well-being: Cold therapy has been researched to be linked to the release of endorphins and neurotransmitters like serotonin, promoting happiness.
6. Stress Reduction: Cold therapy may help in reducing levels of cortisol, the stress hormone, leading to relaxation and stress relief.
7. Improved Skin and Hair Health: Cold therapy can constrict blood vessels and pores, potentially improving skin tone. Additionally, cold water can seal the hair cuticle, resulting in shinier, healthier-looking hair.
8. Increased Metabolism and Fat Loss: This may activate brown adipose tissue (BAT), which burns calories to generate heat, potentially aiding in weight loss and boosting metabolism.
These benefits have been studied to various extents in scientific research, contributing to the growing interest in cold exposure therapies for health and wellness.
We are here to help you on your cold therapy journey, here is what we offer:
• Moderate scaling-up programs for your Ice Baths and/or cold showers journey.
• Audible Serenity: Enhance your cold shower experience with audible relaxation techniques, allowing you to find tranquillity.
• Timers: Time your sessions perfectly with Insight Timer integration, ensuring that each cold shower is optimized for maximum wellness benefits.
• Guided meditations - mindfulness exercises designed to complement the refreshing effects of cold showers.
Love using Ice Bath: Cold Water Therapy? We'd be thrilled to hear your thoughts