Ice Bath: Cold Water Therapy
ASO Keyword Dashboard
Tracking 108 keywords for Ice Bath: Cold Water Therapy in Google Play
Ice Bath: Cold Water Therapy tracks 108 keywords (no keywords rank yet; 108 need traction). Key metrics: opportunity 71.5, difficulty 41.8.
Guided Therapies: Muscle Recovery & Bath Meditations for a Healthier Body & Mind
Tracked keywords
108
0 ranked • 108 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
71.5
Top keyword: insight
Avg difficulty
41.8
Lower scores indicate easier wins
Opportunity leaders
- 61.6
insight
Opportunity: 74.0 • Difficulty: 38.7 • Rank —
Competitors: 168
- 63.9
thoughts
Opportunity: 74.0 • Difficulty: 43.0 • Rank —
Competitors: 405
- 65.8
wellness
Opportunity: 74.0 • Difficulty: 41.1 • Rank —
Competitors: 276
- 65.4
release
Opportunity: 74.0 • Difficulty: 47.4 • Rank —
Competitors: 841
- 63.4
skin
Opportunity: 74.0 • Difficulty: 44.3 • Rank —
Competitors: 1,018
Unranked opportunities
insight
Opportunity: 74.0 • Difficulty: 38.7 • Competitors: 168
thoughts
Opportunity: 74.0 • Difficulty: 43.0 • Competitors: 405
wellness
Opportunity: 74.0 • Difficulty: 41.1 • Competitors: 276
release
Opportunity: 74.0 • Difficulty: 47.4 • Competitors: 841
skin
Opportunity: 74.0 • Difficulty: 44.3 • Competitors: 1,018
High competition keywords
time
Total apps: 390,164 • Major competitors: 17,979
Latest rank: — • Difficulty: 57.8
find
Total apps: 303,759 • Major competitors: 17,607
Latest rank: — • Difficulty: 58.5
like
Total apps: 286,956 • Major competitors: 22,420
Latest rank: — • Difficulty: 60.7
experience
Total apps: 283,776 • Major competitors: 16,755
Latest rank: — • Difficulty: 57.0
help
Total apps: 278,529 • Major competitors: 15,513
Latest rank: — • Difficulty: 58.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| health | 69 | 100 | 49 | 77 68,730 competing apps Median installs: 762 Avg rating: 2.1 | — | — | 1,953 major competitor apps |
| weight loss | 73 | 100 | 37 | 56 3,305 competing apps Median installs: 2,789 Avg rating: 2.7 | — | — | 226 major competitor apps |
| experience | 65 | 100 | 57 | 87 283,776 competing apps Median installs: 1,741 Avg rating: 2.5 | — | — | 16,755 major competitor apps |
| interest | 72 | 100 | 50 | 71 27,294 competing apps Median installs: 2,477 Avg rating: 2.3 | — | — | 1,570 major competitor apps |
| designed | 65 | 100 | 54 | 86 263,588 competing apps Median installs: 790 Avg rating: 2.2 | — | — | 8,518 major competitor apps |
| enhance | 69 | 100 | 50 | 78 74,645 competing apps Median installs: 1,367 Avg rating: 2.5 | — | — | 3,848 major competitor apps |
| welcome | 68 | 100 | 51 | 81 124,834 competing apps Median installs: 797 Avg rating: 2.4 | — | — | 5,470 major competitor apps |
| using | 66 | 100 | 57 | 85 223,871 competing apps Median installs: 2,829 Avg rating: 2.4 | — | — | 12,270 major competitor apps |
| find | 65 | 100 | 58 | 87 303,759 competing apps Median installs: 2,797 Avg rating: 2.6 | — | — | 17,607 major competitor apps |
| time | 64 | 100 | 58 | 89 390,164 competing apps Median installs: 1,395 Avg rating: 2.4 | — | — | 17,979 major competitor apps |
| exercises | 73 | 100 | 42 | 67 16,556 competing apps Median installs: 1,542 Avg rating: 2.3 | — | — | 508 major competitor apps |
| journey | 68 | 100 | 51 | 80 104,907 competing apps Median installs: 1,355 Avg rating: 2.5 | — | — | 5,324 major competitor apps |
| help | 65 | 100 | 59 | 87 278,529 competing apps Median installs: 2,017 Avg rating: 2.5 | — | — | 15,513 major competitor apps |
| various | 67 | 100 | 53 | 82 140,641 competing apps Median installs: 3,250 Avg rating: 2.4 | — | — | 8,773 major competitor apps |
| complement | 73 | 100 | 37 | 58 4,649 competing apps Median installs: 1,846 Avg rating: 2.4 | — | — | 200 major competitor apps |
| insight | 74 | 100 | 39 | 62 7,356 competing apps Median installs: 1,182 Avg rating: 2.4 | — | — | 168 major competitor apps |
| bring | 69 | 100 | 53 | 77 66,291 competing apps Median installs: 2,448 Avg rating: 2.6 | — | — | 4,301 major competitor apps |
| like | 65 | 100 | 61 | 87 286,956 competing apps Median installs: 4,612 Avg rating: 2.6 | — | — | 22,420 major competitor apps |
| generate | 71 | 100 | 49 | 72 31,568 competing apps Median installs: 1,351 Avg rating: 2.3 | — | — | 1,331 major competitor apps |
| companion | 70 | 100 | 47 | 75 50,750 competing apps Median installs: 617 Avg rating: 2.1 | — | — | 1,136 major competitor apps |
| thoughts | 74 | 100 | 43 | 64 10,146 competing apps Median installs: 2,552 Avg rating: 2.6 | — | — | 405 major competitor apps |
| wellness | 74 | 100 | 41 | 66 13,447 competing apps Median installs: 346 Avg rating: 2.1 | — | — | 276 major competitor apps |
| release | 74 | 100 | 47 | 65 12,661 competing apps Median installs: 3,771 Avg rating: 2.6 | — | — | 841 major competitor apps |
| weight | 73 | 100 | 43 | 68 17,442 competing apps Median installs: 1,426 Avg rating: 2.5 | — | — | 797 major competitor apps |
| allowing | 70 | 100 | 49 | 76 59,048 competing apps Median installs: 891 Avg rating: 2.3 | — | — | 2,142 major competitor apps |
App Description
Guided Therapies: Muscle Recovery & Bath Meditations for a Healthier Body & Mind
The benefits of cold therapy have been scientifically researched.
Main benefits of cold showers and Ice Baths:
1. Improved Circulation: Cold exposure can stimulate blood flow, aiding circulation and potentially reducing inflammation.
2. Enhanced Muscle Recovery: Ice Baths have been shown to reduce muscle soreness and inflammation, promoting faster recovery after exercise.
3. Boosted Immune Function: Cold showers may activate the immune system, leading to improved resistance to illnesses.
4. Mental Clarity: Cold showers can stimulate the nervous system, leading to increased alertness and mental acuity.
5. Lighten your mood and Well-being: Cold therapy has been researched to be linked to the release of endorphins and neurotransmitters like serotonin, promoting happiness.
6. Stress Reduction: Cold therapy may help in reducing levels of cortisol, the stress hormone, leading to relaxation and stress relief.
7. Improved Skin and Hair Health: Cold therapy can constrict blood vessels and pores, potentially improving skin tone. Additionally, cold water can seal the hair cuticle, resulting in shinier, healthier-looking hair.
8. Increased Metabolism and Fat Loss: This may activate brown adipose tissue (BAT), which burns calories to generate heat, potentially aiding in weight loss and boosting metabolism.
These benefits have been studied to various extents in scientific research, contributing to the growing interest in cold exposure therapies for health and wellness.
We are here to help you on your cold therapy journey, here is what we offer:
• Moderate scaling-up programs for your Ice Baths and/or cold showers journey.
• Audible Serenity: Enhance your cold shower experience with audible relaxation techniques, allowing you to find tranquillity.
• Timers: Time your sessions perfectly with Insight Timer integration, ensuring that each cold shower is optimized for maximum wellness benefits.
• Guided meditations - mindfulness exercises designed to complement the refreshing effects of cold showers.
Love using Ice Bath: Cold Water Therapy? We'd be thrilled to hear your thoughts