Stability Ball Workouts Fitify

Stability Ball Workouts Fitify
Stability Ball Workouts Fitify
Developer: Fitify Apps
Category: Health & Fitness
217K installs
1.8K ratings
+496 monthly installs

4.57★

Ratings: 1.8K

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Screenshots

App screenshot
App screenshot
App screenshot
App screenshot

App Description

Video coach to train you how to workout using Swiss Ball stability exercises.

Get fit with Fitify – your very own personal trainer.

Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).

It's a cool way to increase muscular strength and cardio condition as well.

- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief

Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).