AppGoblinPlyometric Training Workouts
ASO Keyword Dashboard
Tracking 101 keywords for Plyometric Training Workouts in Google Play
Plyometric Training Workouts tracks 101 keywords (no keywords rank yet; 101 need traction). Key metrics: opportunity 69.7, difficulty 48.1.
Increase your speed and athleticism using this advanced plyometric program!
Tracked keywords
101
0 ranked • 101 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
69.7
Top keyword: field
Avg difficulty
48.1
Lower scores indicate easier wins
Opportunity leaders
- 68.7
field
Opportunity: 73.0 • Difficulty: 44.9 • Rank —
Competitors: 677
- 68.5
weekly
Opportunity: 73.0 • Difficulty: 51.8 • Rank —
Competitors: 1,419
- 67.2
exercise
Opportunity: 72.0 • Difficulty: 47.6 • Rank —
Competitors: 1,041
- 63.1
workout
Opportunity: 72.0 • Difficulty: 49.6 • Rank —
Competitors: 566
- 70.1
low
Opportunity: 72.0 • Difficulty: 53.0 • Rank —
Competitors: 1,593
Unranked opportunities
field
Opportunity: 73.0 • Difficulty: 44.9 • Competitors: 677
weekly
Opportunity: 73.0 • Difficulty: 51.8 • Competitors: 1,419
exercise
Opportunity: 72.0 • Difficulty: 47.6 • Competitors: 1,041
workout
Opportunity: 72.0 • Difficulty: 49.6 • Competitors: 566
low
Opportunity: 72.0 • Difficulty: 53.0 • Competitors: 1,593
High competition keywords
like
Total apps: 150,415 • Major competitors: 21,531
Latest rank: — • Difficulty: 68.5
help
Total apps: 123,065 • Major competitors: 14,840
Latest rank: — • Difficulty: 66.0
experience
Total apps: 118,077 • Major competitors: 15,561
Latest rank: — • Difficulty: 62.8
using
Total apps: 114,758 • Major competitors: 13,323
Latest rank: — • Difficulty: 64.0
designed
Total apps: 96,808 • Major competitors: 9,110
Latest rank: — • Difficulty: 56.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| online | 66 | 100 | 61 | 84 80,029 competing apps Median installs: 33,297 Avg rating: 2.8 | — | — | 9,770 major competitor apps |
| exercise | 72 | 100 | 48 | 67 8,537 competing apps Median installs: 36,740 Avg rating: 3.0 | — | — | 1,041 major competitor apps |
| workout | 72 | 100 | 50 | 63 4,902 competing apps Median installs: 30,678 Avg rating: 3.2 | — | — | 566 major competitor apps |
| try | 68 | 100 | 62 | 79 44,524 competing apps Median installs: 62,670 Avg rating: 3.2 | — | — | 7,600 major competitor apps |
| better | 69 | 100 | 57 | 79 39,640 competing apps Median installs: 36,260 Avg rating: 3.0 | — | — | 4,807 major competitor apps |
| experience | 65 | 100 | 63 | 87 118,077 competing apps Median installs: 39,819 Avg rating: 2.9 | — | — | 15,561 major competitor apps |
| learn | 67 | 100 | 61 | 82 64,313 competing apps Median installs: 33,093 Avg rating: 2.8 | — | — | 6,746 major competitor apps |
| digital | 68 | 100 | 55 | 79 42,168 competing apps Median installs: 26,988 Avg rating: 2.7 | — | — | 4,209 major competitor apps |
| designed | 66 | 100 | 57 | 85 96,808 competing apps Median installs: 27,484 Avg rating: 2.8 | — | — | 9,110 major competitor apps |
| enhance | 69 | 100 | 55 | 77 30,373 competing apps Median installs: 33,880 Avg rating: 3.0 | — | — | 3,622 major competitor apps |
| people | 68 | 100 | 60 | 80 49,228 competing apps Median installs: 35,592 Avg rating: 2.8 | — | — | 5,524 major competitor apps |
| using | 65 | 100 | 64 | 86 114,758 competing apps Median installs: 37,480 Avg rating: 2.8 | — | — | 13,323 major competitor apps |
| goal | 71 | 100 | 49 | 72 16,094 competing apps Median installs: 32,556 Avg rating: 3.0 | — | — | 1,779 major competitor apps |
| program | 71 | 100 | 47 | 73 19,009 competing apps Median installs: 26,294 Avg rating: 2.7 | — | — | 1,273 major competitor apps |
| help | 65 | 100 | 66 | 87 123,065 competing apps Median installs: 36,787 Avg rating: 3.0 | — | — | 14,840 major competitor apps |
| including | 67 | 100 | 64 | 82 66,643 competing apps Median installs: 40,188 Avg rating: 3.0 | — | — | 8,693 major competitor apps |
| push | 71 | 100 | 51 | 73 19,416 competing apps Median installs: 28,814 Avg rating: 2.9 | — | — | 1,936 major competitor apps |
| speed | 70 | 100 | 60 | 76 28,360 competing apps Median installs: 55,734 Avg rating: 3.0 | — | — | 4,571 major competitor apps |
| dynamic | 71 | 100 | 54 | 73 18,485 competing apps Median installs: 37,329 Avg rating: 3.0 | — | — | 2,447 major competitor apps |
| technique | 70 | 100 | 35 | 55 1,653 competing apps Median installs: 32,169 Avg rating: 2.9 | — | — | 145 major competitor apps |
| track | 67 | 100 | 57 | 81 58,055 competing apps Median installs: 25,840 Avg rating: 2.9 | — | — | 5,673 major competitor apps |
| power | 69 | 100 | 59 | 76 29,892 competing apps Median installs: 40,812 Avg rating: 3.1 | — | — | 3,881 major competitor apps |
| engaging | 71 | 100 | 51 | 74 20,450 competing apps Median installs: 36,140 Avg rating: 3.0 | — | — | 2,565 major competitor apps |
| type | 70 | 100 | 58 | 75 25,324 competing apps Median installs: 37,985 Avg rating: 2.9 | — | — | 2,782 major competitor apps |
| personal | 67 | 100 | 62 | 82 60,197 competing apps Median installs: 33,210 Avg rating: 2.9 | — | — | 6,497 major competitor apps |
App Description
Increase your speed and athleticism using this advanced plyometric program!
Develop your strength and explosiveness with these explosive Plyometric drills! Beginner to advanced program.
Plyometrics - is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has since then become a become a popular workout routine for people of all ages, including children, adults and adolescents.
Plyometric training works out the body using dynamic resistance drills that rapidly stretch a muscle (eccentric phase) and then rapidly shorten it (concentric phase). Explosive jumping exercises, for example, cause the quadriceps to a stretch-shortening cycle that can strengthen these muscles, heighten your vertical jump, and decrease the impact on the joints. The goal is to train for maximum force production in the shortest period of time, so reps are low and the intensity and effort is high.
Many athletes use this program to help prepare them for the following sports:
- Basketball
- Football
- Track and Field
- Lacrosse
- Tennis
- Field Hockey
- Rugby
- Baseball
- Boxing
- MMA and martial arts
- and more!
Become a faster, stronger, and more powerful athlete by using this program.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
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