This is a set of exercises to strengthen, slim and lift the chest, which exercises the chest muscles and enables you to regain a beautiful and strong breast.

This program not only includes a set of exercises, but also your personal trainer who helps to organize sports activities. It reminds you when to do it and do not be lazy.

With these exercises, you have increased your breasts from size 1 to size 3, but your breasts look much better.
These exercises are for young mothers who want to regain their attractive sports and shape, but can not go to the club because they do not have extra time.
With our program you can practice wherever and whenever you want! If you have 5 minutes, do not sit at the computer and watch the program, do not turn on the TV with unnecessary information. Run the program and do a few simple exercises.

You can do all the exercises or create your own personal exercise from your favorite exercises and adjust the time and number of repetitions.


Why this app:
🍭 The movements are designed and precise by a female trainer
🍭 It can be easily done at home and does not require a club
🍭 It is completely free and does not require payment
🍭 Video User Guide - Text and animation descriptions available
🍭 Can be used for all levels from beginner to professional
🍭 The inspection section has nutrition
🍭 The tracking section has weight
🍭 It has a facial yoga section
🍭 And many things you can experience while doing the movements

🍭 All exercises for arms muscles strength are provided with detailed video instructions And text description details. You can create your own chest workout for women or work on the already created training programs to develop arm strength.

fastest effect:
🍭 Each exercise contains detailed instructions and videos of it's implementation

🍭 We created a special motivation system that will keep track of your results in upper body workout for getting larger Breasts and motivate to achieve more

🍭 The weight track system and the proportions of the body And as well as detailed analytics on them to keep track of your results. Chest exercise app will be your helper in weight tracking too.

🍭 The program introduces foods that help increase blood circulation - increase female hormones

🍭 Very often in sports And especially when it comes to the problem of support and getting a good figure there exists laziness And there is a lot of important cases to do And that as is why it is important to structure your workout nd and each time going into the app And you can see at what stage in the way of building beautiful chest and arms you are. The training program And as well as system notifications And and statistics are a great motivator to move confidently towards the goal.
Just start the app turn exercise video on and do perfect chest workout for women you will definitely see the results soon.

🍭 This program has a section for facial beautification :
If you are interested in facial yoga And you will find it in this program
Beautiful pink clear skin is the result of this part of the program

This app is completely free: and only the satisfaction of the followers is important to us
Please help us to improve this goal. Your feedback is our best guide. Send us your feedback so we can do better.

🍭 Good luck!