MyFLO®: the official Cycle Syncing® app & period tracker designed by Alisa Vitti, the creator of the Cycle Syncing® method, best-selling author of WomanCode and In the FLO, and founder of FLO Living.
MyFLO® is uniquely tailored to support your hormonal health from your first period to your last, empowering you to sync your life with your cycle phases and address your symptoms naturally.
Backed by science and founded and led by women, MyFLO’s patented algorithm provides comprehensive tracking for period start date and length, flow intensity, PMS symptoms, predicts ovulation and fertile window & supports cycle syncing.

Your health data will never be sold or disclosed.


With MyFLO, you can:
Gain profound understanding of your menstrual health and how to optimize it
Enhance fertility and anticipate menstrual cycles with precision
Mitigate perimenopausal changes and harmonize your mood with your cycle
Access dietary and exercise recommendations that evolve with you throughout the four phases of your cycle
Unlock the power of your unique brain and body strengths with our personalized Cycle Syncing® feature
CYCLE & PERIOD TRACKER
Manage your cycle, an essential biomarker of your health:
A period and ovulation tracker that adjusts to your unique cycle
Track symptoms daily to understand hormonal issues and patterns
Track your ovulation predictions and fertile window

CYCLE SYNCING®
The official Cycle Syncing® app built by the creator of the method, Alisa Vitti.
Understand your hormones in real time, in each phase
Access your personal Cycle Syncing® planner
Sync your diet to your cycle with recipes & ingredients
Sync your fitness to your cycle with workout videos & exercise guidance
Sync your productivity & relationships with your cycle phases


HEALTH EVALUATION & PERSONALIZED GUIDANCE
Evaluate your cycle health and receive functional health based guidance to help you restore hormonal balance naturally.
Evaluate your symptoms and understand the root causes of your hormone issues
Get a personalized care plan to manage your symptoms
Customized functional health tips to help
Naturally address conditions like PCOS, endometriosis, PMS, PMDD, fertility issues & perimenopause
MyFLO helps with:
- PCOS
- Endometriosis
- Ovulation
- PMS
- PMDD
- Fertility
- Missing Periods
- Fibroids
- Mood Swings
- Low Sex Drive
- Perimenopause
- Acne
- Bloating
- Fatigue
- Cycle Syncing®

ABOUT US
FLO Living is a hormonal health company that provides digital therapeutics and supplements to help women feel their best. FLO Living has helped millions of women with their cycle, fertility, and perimenopause journeys.


SUBSCRIPTION INFORMATION
MyFLO offers a subscription plan for the Cycle Syncing® membership
Upon purchase, your account will automatically be charged
Cancel your subscription by navigation to your account and tapping “Manage Subscription”
Your subscription will be active until the billing cycle ends


For more info: https://support.apple.com/en-us/HT202039


PRIVACY PROTECTION
Erase all your data at any time.
Privacy Policy: https://www.floliving.com/privacy-policy
Terms of Service: https://www.floliving.com/terms-of-service


MyFLO app is not a diagnostic tool or MyFLO’s predictions should not be used as a form of birth control/contraception. MyFLO app is not a substitute for medical advice, diagnosis or treatment.


SUPPORT: support@floliving.com

DOCTOR APPROVED
“The Cycle Syncing® Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives.” - Dr. Mark Hyman

“Living in alignment with our cycle is the next frontier for women’s health.” - Dr. Aviva Romm